<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-6211491425336514399</id><updated>2011-08-03T01:00:13.988-04:00</updated><category term='synchronicity'/><category term='Expatriation'/><category term='People Management'/><category term='communication'/><category term='Carl Jung'/><category term='social media'/><category term='coaching and personal development'/><category term='coaching'/><category term='networking'/><category term='Global Leadership'/><category term='Self-development'/><title type='text'>Expat Global Network</title><subtitle type='html'>Helping Expats Be Successful in Today's Global Economy. 
This blog is about sharing tips and resources about career changes, life transitions and adaptation to new cultures. The objective is to bring information on how to deal with specific challenges and chaos that expatriation brings to your life.

WE MOVED TO http://zestnzen.wordpress.com
CLICK ON THE IMAGE TO BE REDIRECTED</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://expatglobalbetwork.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6211491425336514399/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://expatglobalbetwork.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Anne Egros</name><uri>http://www.blogger.com/profile/09606211354080335471</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://1.bp.blogspot.com/_t_NwgCDNykk/SdDjp8u3HWI/AAAAAAAAAB4/q0oxPWE1j3k/S220/annezestnzenphoto.jpeg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>55</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-6211491425336514399.post-4012639685727335849</id><published>2010-05-08T12:03:00.000-04:00</published><updated>2010-05-08T12:03:16.079-04:00</updated><title type='text'>WE MOVED CLICK ON THE IMAGE ABOVE TO BE REDIRECTED</title><content type='html'>&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6211491425336514399-4012639685727335849?l=expatglobalbetwork.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://expatglobalbetwork.blogspot.com/feeds/4012639685727335849/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6211491425336514399&amp;postID=4012639685727335849' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6211491425336514399/posts/default/4012639685727335849'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6211491425336514399/posts/default/4012639685727335849'/><link rel='alternate' type='text/html' href='http://expatglobalbetwork.blogspot.com/2010/05/we-moved-click-on-image-above-to-be.html' title='WE MOVED CLICK ON THE IMAGE ABOVE TO BE REDIRECTED'/><author><name>Anne Egros</name><uri>http://www.blogger.com/profile/09606211354080335471</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://1.bp.blogspot.com/_t_NwgCDNykk/SdDjp8u3HWI/AAAAAAAAAB4/q0oxPWE1j3k/S220/annezestnzenphoto.jpeg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6211491425336514399.post-3519537946189582304</id><published>2010-04-14T15:53:00.000-04:00</published><updated>2010-04-14T15:53:51.096-04:00</updated><title type='text'>Is there an international kind of humor ?</title><content type='html'>&lt;span class="Apple-style-span" style="font-family: Arial; font-size: small;"&gt;&lt;span class="Apple-style-span" style="font-size: 13px;"&gt;&lt;div class="MsoNormal"&gt;&lt;span style="font-family: &amp;quot;Times New Roman&amp;quot;; font-size: 13.5pt;"&gt;How do you use jokes in multicultural environments?&amp;nbsp;&lt;/span&gt;&lt;span style="color: windowtext; font-family: &amp;quot;Times New Roman&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;span style="font-family: &amp;quot;Times New Roman&amp;quot;; font-size: 13.5pt;"&gt;Using humor in an international networking event can be very difficult even if you are fluent in the language. Humor requires an in-depth understanding of culture.&amp;nbsp;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;span style="font-family: &amp;quot;Times New Roman&amp;quot;; font-size: 13.5pt;"&gt;Recently I have seen Seth Godin, an American "Marketing Guru", who made a great presentation in front of more than 1,200 people in &lt;st1:place w:st="on"&gt;&lt;st1:city w:st="on"&gt;Antwerp&lt;/st1:city&gt;, &lt;st1:country-region w:st="on"&gt;Belgium&lt;/st1:country-region&gt;&lt;/st1:place&gt; in April. Godin used many self-mocking jokes, playing also with stereotypes about American culture, a sure way to win a European audience.&amp;nbsp;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;span style="font-family: &amp;quot;Times New Roman&amp;quot;; font-size: 13.5pt;"&gt;If you are not a professional speaker, be careful on how you use humor in front of a multicultural audience.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;span style="font-family: &amp;quot;Times New Roman&amp;quot;; font-size: 13.5pt;"&gt;Here are the comments about that topic on the Expat Web Linkedin Group:&amp;nbsp;&lt;a href="http://bit.ly/ExpatHumor"&gt;&lt;span style="mso-bidi-font-size: 12.0pt;"&gt;http://bit.ly/ExpatHumor&lt;/span&gt;&lt;/a&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;&lt;/span&gt;&lt;/span&gt;&lt;div class="q-details"&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6211491425336514399-3519537946189582304?l=expatglobalbetwork.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://expatglobalbetwork.blogspot.com/feeds/3519537946189582304/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6211491425336514399&amp;postID=3519537946189582304' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6211491425336514399/posts/default/3519537946189582304'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6211491425336514399/posts/default/3519537946189582304'/><link rel='alternate' type='text/html' href='http://expatglobalbetwork.blogspot.com/2010/04/is-there-international-kind-of-humor.html' title='Is there an international kind of humor ?'/><author><name>Anne Egros</name><uri>http://www.blogger.com/profile/09606211354080335471</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://1.bp.blogspot.com/_t_NwgCDNykk/SdDjp8u3HWI/AAAAAAAAAB4/q0oxPWE1j3k/S220/annezestnzenphoto.jpeg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6211491425336514399.post-5059661673303805398</id><published>2010-04-12T05:56:00.011-04:00</published><updated>2010-05-08T09:22:34.114-04:00</updated><title type='text'>Career tip: If you are not on Linkedin you are nowhere</title><content type='html'>&lt;span style="font-family: Georgia, &amp;quot;Times New Roman&amp;quot;, serif;"&gt;&lt;span class="Apple-style-span" style="line-height: 20px;"&gt;If you don't have a profile on LinkedIn, you're nowhere says a recent article from Fortune magazine &lt;/span&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span"&gt;"How LinkedIn will fire up your career":&amp;nbsp;&lt;span class="Apple-style-span" style="font-weight: normal; line-height: 20px;"&gt;&lt;a href="http://bit.ly/bBo6In "&gt;http://bit.ly/bBo6In&amp;nbsp;&lt;/a&gt;. &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span"&gt;&lt;span style="font-family: Georgia, &amp;quot;Times New Roman&amp;quot;, serif;"&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span" style="font-weight: normal; line-height: 20px;"&gt;The article mentions that more than 60 million members have logged on to create profiles, upload their employment histories, and build connections with people they know. For the companies hiring, Linkedin is also a must cheaper way to find good candidates than hiring an executive search company.&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span class="Apple-style-span"&gt;&lt;span style="font-family: Georgia, &amp;quot;Times New Roman&amp;quot;, serif;"&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span" style="font-weight: normal; line-height: 20px;"&gt;Your contacts in your network, the way you use Linkedin , participating in Q&amp;amp;As, groups or showing events you attend is a way for a lots of potential candidates to be found without actively searching. &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span" style="color: #333333; font-family: Georgia, &amp;quot;Times New Roman&amp;quot;, serif; line-height: 16px;"&gt;As a small business owner, I agree that it is also very true for clients to find you. If you are proactive, energetic and show that you are not lazy and passive, you stand out of the crowd.&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="color: #333333; line-height: 16px;"&gt;&lt;br /&gt;&lt;span style="font-family: Georgia, &amp;quot;Times New Roman&amp;quot;, serif;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="color: #333333; font-family: Georgia, &amp;quot;Times New Roman&amp;quot;, serif; line-height: 16px;"&gt;Even if many people say that Twitter is not a good tool for professionals to find a job, I always recommend to try it long enough to see who are the people active in their fields, get new ideas and show that you make an effort to stay up to date with the technology.&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="color: #333333; line-height: 16px;"&gt;&lt;br /&gt;&lt;span style="font-family: Georgia, &amp;quot;Times New Roman&amp;quot;, serif;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="color: #333333; font-family: Georgia, &amp;quot;Times New Roman&amp;quot;, serif; line-height: 16px;"&gt;To build a professional image &amp;nbsp;or personal brand on line or off line, the very first step is to define the story that you want to communicate about you that will attract recruiters or potential hiring companies.&amp;nbsp;Being able to summarize a 25 year career on a Linkedin profile in half a page is more than just making a resume. You must be concise, attractive and show your strengths and achievements.&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="color: #333333; line-height: 16px;"&gt;&lt;br /&gt;&lt;span style="font-family: Georgia, &amp;quot;Times New Roman&amp;quot;, serif;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6211491425336514399-5059661673303805398?l=expatglobalbetwork.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://expatglobalbetwork.blogspot.com/feeds/5059661673303805398/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6211491425336514399&amp;postID=5059661673303805398' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6211491425336514399/posts/default/5059661673303805398'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6211491425336514399/posts/default/5059661673303805398'/><link rel='alternate' type='text/html' href='http://expatglobalbetwork.blogspot.com/2010/04/career-tip-if-you-are-not-on-linkedin.html' title='Career tip: If you are not on Linkedin you are nowhere'/><author><name>Anne Egros</name><uri>http://www.blogger.com/profile/09606211354080335471</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://1.bp.blogspot.com/_t_NwgCDNykk/SdDjp8u3HWI/AAAAAAAAAB4/q0oxPWE1j3k/S220/annezestnzenphoto.jpeg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6211491425336514399.post-6678868588942367315</id><published>2010-04-02T11:29:00.008-04:00</published><updated>2010-04-02T11:59:06.150-04:00</updated><title type='text'>TOP 10 Seth Godin's Quotes Made in Antwerp, Belgium. April 1, 2010</title><content type='html'>&lt;span class="Apple-style-span" style="font-family: Verdana, sans-serif;"&gt;Yesterday, when I entered the Queen Elisabeth Hall in Antwerp to see a presentation by Seth Godin, I was shocked by the number of people there, maybe 600? more? I am not good at numbers so if you know please tell..&amp;nbsp;&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="font-family: Verdana, sans-serif;"&gt;&lt;br /&gt;&lt;/span&gt; &lt;br /&gt;&lt;span class="Apple-style-span" style="font-family: Verdana, sans-serif;"&gt;What struck me first is that he is so professional that he was able to make people laugh by using local icons or local brands. So with Seth you can say great professional speaker can make jokes for a very diverse crowd. Mocking a lot himself and Americans in general was a sure way to get his European audience on his side.&amp;nbsp;OK, &amp;nbsp;that paragraph above is to continue some conversations we had on Linkedin &amp;nbsp;about International humor.&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="font-family: Verdana, sans-serif;"&gt;&lt;br /&gt;&lt;/span&gt; &lt;br /&gt;&lt;span class="Apple-style-span" style="font-family: Verdana, sans-serif;"&gt;So did I learn something from this event ? not really as I ams already doing what he was saying, but he has such a great energy that I was really inspired and made me write this post today.&lt;/span&gt;&lt;br /&gt;&lt;b&gt;&lt;span class="Apple-style-span" style="color: orange;"&gt;&lt;span class="Apple-style-span" style="font-family: Verdana, sans-serif;"&gt;&lt;br /&gt;&lt;/span&gt; &lt;span class="Apple-style-span" style="font-family: Verdana, sans-serif;"&gt; &lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;br /&gt;&lt;b&gt;&lt;span class="Apple-style-span" style="color: orange;"&gt;&lt;span class="Apple-style-span" style="font-family: Verdana, sans-serif;"&gt;TOP 10 QUOTES that I found worth mentioning&lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: Verdana, sans-serif;"&gt;:&lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;br /&gt;&lt;b&gt;&lt;span class="Apple-style-span" style="color: orange;"&gt;&lt;span class="Apple-style-span" style="color: black; font-weight: normal;"&gt;&lt;span class="Apple-style-span" style="font-family: Verdana, sans-serif;"&gt;&lt;br /&gt;&lt;/span&gt; &lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;br /&gt;&lt;b&gt;&lt;span class="Apple-style-span" style="font-weight: normal;"&gt;&lt;span class="Apple-style-span" style="font-family: Verdana, sans-serif;"&gt;1-We are in a new industrial revolution: nobody will ever be the only one on the market AND people have an infinite ways to access information. Humans evolved from Hunters, Farmers, Workers and now they have to be Artists&lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;br /&gt;&lt;b&gt;&lt;span class="Apple-style-span" style="font-weight: normal;"&gt;&lt;span class="Apple-style-span" style="font-family: Verdana, sans-serif;"&gt;&lt;br /&gt;&lt;/span&gt; &lt;/span&gt;&lt;/b&gt;&lt;br /&gt;&lt;b&gt;&lt;span class="Apple-style-span" style="font-weight: normal;"&gt;&lt;span class="Apple-style-span" style="font-family: Verdana, sans-serif;"&gt;2-You have to lead people where they want to go&lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;br /&gt;&lt;b&gt;&lt;span class="Apple-style-span" style="font-weight: normal;"&gt;&lt;span class="Apple-style-span" style="font-family: Verdana, sans-serif;"&gt;&lt;br /&gt;&lt;/span&gt; &lt;/span&gt;&lt;/b&gt;&lt;br /&gt;&lt;b&gt;&lt;span class="Apple-style-span" style="font-weight: normal;"&gt;&lt;span class="Apple-style-span" style="font-family: Verdana, sans-serif;"&gt;3-People don't talk to boring people, make a difference by choosing to be different&lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;br /&gt;&lt;b&gt;&lt;span class="Apple-style-span" style="font-weight: normal;"&gt;&lt;span class="Apple-style-span" style="font-family: Verdana, sans-serif;"&gt;&lt;br /&gt;&lt;/span&gt; &lt;/span&gt;&lt;/b&gt;&lt;br /&gt;&lt;b&gt;&lt;span class="Apple-style-span" style="font-weight: normal;"&gt;&lt;span class="Apple-style-span" style="font-family: Verdana, sans-serif;"&gt;4-Kids and Genius are people who solve problems in a way other people never did&lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;br /&gt;&lt;b&gt;&lt;span class="Apple-style-span" style="font-weight: normal;"&gt;&lt;span class="Apple-style-span" style="font-family: Verdana, sans-serif;"&gt;&lt;br /&gt;&lt;/span&gt; &lt;/span&gt;&lt;/b&gt;&lt;br /&gt;&lt;b&gt;&lt;span class="Apple-style-span" style="font-weight: normal;"&gt;&lt;span class="Apple-style-span" style="font-family: Verdana, sans-serif;"&gt;5-Art has nothing to do with being good at drawing&lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;br /&gt;&lt;b&gt;&lt;span class="Apple-style-span" style="font-weight: normal;"&gt;&lt;span class="Apple-style-span" style="font-family: Verdana, sans-serif;"&gt;&lt;br /&gt;&lt;/span&gt; &lt;/span&gt;&lt;/b&gt;&lt;br /&gt;&lt;b&gt;&lt;span class="Apple-style-span" style="font-weight: normal;"&gt;&lt;span class="Apple-style-span" style="font-family: Verdana, sans-serif;"&gt;6-Artists are people making connections, interacting with other human beings and creating something new&lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;br /&gt;&lt;b&gt;&lt;span class="Apple-style-span" style="font-weight: normal;"&gt;&lt;span class="Apple-style-span" style="font-family: Verdana, sans-serif;"&gt;&lt;br /&gt;&lt;/span&gt; &lt;/span&gt;&lt;/b&gt;&lt;br /&gt;&lt;b&gt;&lt;span class="Apple-style-span" style="font-weight: normal;"&gt;&lt;span class="Apple-style-span" style="font-family: Verdana, sans-serif;"&gt;7-Compliance is no longer a scarce commodity, there is an infinite number of people who can do a job and do it cheaper: easy job to get = easy job to loose&lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;br /&gt;&lt;b&gt;&lt;span class="Apple-style-span" style="font-weight: normal;"&gt;&lt;span class="Apple-style-span" style="font-family: Verdana, sans-serif;"&gt;&lt;br /&gt;&lt;/span&gt; &lt;/span&gt;&lt;/b&gt;&lt;br /&gt;&lt;b&gt;&lt;span class="Apple-style-span" style="font-weight: normal;"&gt;&lt;span class="Apple-style-span" style="font-family: Verdana, sans-serif;"&gt;8-Linchpin: &amp;nbsp;people who&amp;nbsp;invent, lead (regardless of title), connect others, make things happen, and create order out of chaos.&lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;br /&gt;&lt;b&gt;&lt;span class="Apple-style-span" style="font-weight: normal;"&gt;&lt;span class="Apple-style-span" style="font-family: Verdana, sans-serif;"&gt;&lt;br /&gt;&lt;/span&gt; &lt;/span&gt;&lt;/b&gt;&lt;br /&gt;&lt;b&gt;&lt;span class="Apple-style-span" style="font-weight: normal;"&gt;&lt;span class="Apple-style-span" style="font-family: Verdana, sans-serif;"&gt;9-The people who will be the most afraid will be the first to lose, be curious, conquer your fears and if you fail ask what would be the worst thing that will happen to you then ?&lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;br /&gt;&lt;b&gt;&lt;span class="Apple-style-span" style="font-weight: normal;"&gt;&lt;span class="Apple-style-span" style="font-family: Verdana, sans-serif;"&gt;&lt;br /&gt;&lt;/span&gt; &lt;/span&gt;&lt;/b&gt;&lt;br /&gt;&lt;b&gt;&lt;span class="Apple-style-span" style="font-weight: normal;"&gt;&lt;span class="Apple-style-span" style="font-family: Verdana, sans-serif;"&gt;10-On &amp;nbsp;social media : The ocean is made with drops&lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;br /&gt;&lt;b&gt;&lt;span class="Apple-style-span" style="font-weight: normal;"&gt;&lt;span class="Apple-style-span" style="font-family: Verdana, sans-serif;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;br /&gt;&lt;b&gt;&lt;span class="Apple-style-span" style="color: orange;"&gt;&lt;span class="Apple-style-span" style="color: black; font-family: Arial, Helvetica, sans-serif; font-weight: normal;"&gt;&lt;span class="Apple-style-span" style="font-family: 'Times New Roman';"&gt;&lt;b&gt;&lt;span class="Apple-style-span" style="color: orange;"&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span" style="font-size: x-large;"&gt;Please start being an artist and share your ideas and comments on Twitter @AnneEgros&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;br /&gt;&lt;b&gt;&lt;span class="Apple-style-span" style="color: orange;"&gt;&lt;span class="Apple-style-span" style="color: black; font-weight: normal;"&gt;&lt;b&gt;&lt;span class="Apple-style-span" style="color: orange;"&gt;&lt;span class="Apple-style-span" style="font-family: Verdana, sans-serif;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="font-family: Verdana, sans-serif;"&gt;You can subscribe to &lt;/span&gt;&lt;a href="http://sethgodin.typepad.com/"&gt;&lt;span class="Apple-style-span" style="font-family: Verdana, sans-serif;"&gt;Seth's blog &lt;/span&gt;&lt;/a&gt;&lt;span class="Apple-style-span" style="font-family: Verdana, sans-serif;"&gt;or follow him on Ttwitter and receive daily quotes from him.&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6211491425336514399-6678868588942367315?l=expatglobalbetwork.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://expatglobalbetwork.blogspot.com/feeds/6678868588942367315/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6211491425336514399&amp;postID=6678868588942367315' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6211491425336514399/posts/default/6678868588942367315'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6211491425336514399/posts/default/6678868588942367315'/><link rel='alternate' type='text/html' href='http://expatglobalbetwork.blogspot.com/2010/04/top-10-seth-godins-quotes-made-in.html' title='TOP 10 Seth Godin&apos;s Quotes Made in Antwerp, Belgium. April 1, 2010'/><author><name>Anne Egros</name><uri>http://www.blogger.com/profile/09606211354080335471</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://1.bp.blogspot.com/_t_NwgCDNykk/SdDjp8u3HWI/AAAAAAAAAB4/q0oxPWE1j3k/S220/annezestnzenphoto.jpeg'/></author><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6211491425336514399.post-1749680019066485897</id><published>2010-04-01T05:38:00.003-04:00</published><updated>2010-04-01T05:46:16.417-04:00</updated><title type='text'>Top 10 Ways to Use Social Media to Give Back to Your Network</title><content type='html'>I found this title in an article that inspired me. Giving first before asking for a favor or a job, is not only a nice way to create deeper relationships on the web but it is best networking practices. The idea to cross-post on friends’ blogs, websites or other social media is easy, cheap and can make a great difference.&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;span class="Apple-style-span" style="color: orange;"&gt;&lt;b&gt;Start today to recommend one person a day &lt;/b&gt;&lt;/span&gt;!&lt;/div&gt;&lt;br /&gt;Quote from the article: &lt;i&gt;Effective networking is all about giving. And although the holiday giving season is far behind us, when it comes to your network, giving is a year-long activity. One of the best gifts you can give to members of your network is help in building their personal brands. When we make others look good, we look good – to them! So consider these free or very low-cost, Web 2.0-focused personal-branding presents. It’s time to demonstrate your personal-brand attribute of generosity and your knowledge of social media.”&lt;/i&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;div style="text-align: center;"&gt;&lt;b&gt;See more here: &amp;nbsp;&lt;/b&gt;&lt;a href="http://www.theladders.com/career-advice/top-10-ways-use-social-media-give-back-network?fromSearch=true&amp;amp;start=&amp;amp;contentSearchKeyword=10%20Ways%20to%20Use%20Social%20Media"&gt;&lt;span class="Apple-style-span" style="color: blue;"&gt;&lt;b&gt;Top 10 Ways to Use Social Media to Give Back to Your Network .&lt;/b&gt;&lt;/span&gt;&lt;/a&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6211491425336514399-1749680019066485897?l=expatglobalbetwork.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://expatglobalbetwork.blogspot.com/feeds/1749680019066485897/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6211491425336514399&amp;postID=1749680019066485897' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6211491425336514399/posts/default/1749680019066485897'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6211491425336514399/posts/default/1749680019066485897'/><link rel='alternate' type='text/html' href='http://expatglobalbetwork.blogspot.com/2010/04/top-10-ways-to-use-social-media-to-give.html' title='Top 10 Ways to Use Social Media to Give Back to Your Network'/><author><name>Anne Egros</name><uri>http://www.blogger.com/profile/09606211354080335471</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://1.bp.blogspot.com/_t_NwgCDNykk/SdDjp8u3HWI/AAAAAAAAAB4/q0oxPWE1j3k/S220/annezestnzenphoto.jpeg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6211491425336514399.post-8900145802794420698</id><published>2010-03-31T03:23:00.000-04:00</published><updated>2010-03-31T03:23:06.417-04:00</updated><title type='text'>The 7 habits of highly effective expat women</title><content type='html'>&lt;span class="Apple-style-span" style="color: #9e5205; font-family: 'Trebuchet MS', Trebuchet, Verdana, sans-serif; font-size: 15px;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;h2 class="date-header" style="color: #777777; font: normal normal bold 105%/normal 'Trebuchet MS', Trebuchet, Verdana, sans-serif; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 10px;"&gt;From Blog "&lt;a href="http://expatwomenbrussels.blogspot.com/"&gt;Expat Women in Brussels&lt;/a&gt;, published Wednesday, September 9, 2009&lt;/h2&gt;&lt;div class="date-posts"&gt;&lt;div class="post-outer"&gt;&lt;div class="post hentry uncustomized-post-template" style="margin-bottom: 30px; margin-left: 0px; margin-right: 0px; margin-top: 0px;"&gt;&lt;a href="http://www.blogger.com/post-edit.g?blogID=6211491425336514399&amp;amp;postID=8900145802794420698" name="1717967684507241545" style="color: #006699;"&gt;&lt;/a&gt;&lt;br /&gt;&lt;h3 class="post-title entry-title" style="color: #9e5205; font: normal normal bold 142%/normal Verdana, sans-serif; letter-spacing: -1px; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px;"&gt;&lt;span class="Apple-style-span" style="color: black; font-family: 'Times New Roman'; font-size: medium; font-weight: normal; letter-spacing: normal;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/h3&gt;&lt;h3 class="post-title entry-title" style="color: #9e5205; font: normal normal bold 142%/normal Verdana, sans-serif; letter-spacing: -1px; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px;"&gt;&lt;span class="Apple-style-span" style="color: black; font-family: 'Times New Roman'; font-size: medium; font-weight: normal; letter-spacing: normal;"&gt;There is no recipe to make an expatriation a great moment in your life but here are some of the tactics I have been using for 20 years to get the most of my life abroad:&lt;/span&gt;&lt;/h3&gt;&lt;div class="post-body entry-content"&gt;&lt;div&gt;&lt;br /&gt;&lt;strong style="color: #9e5205; font-weight: bold;"&gt;Habit 1-Do not reinvent the wheel&lt;/strong&gt;: browse the internet to find expat and international web sites and chat with people who are in the same situation as you are or have been there and ask them how to get what you want.Here some informative web sites, general and focused on Belgium:&lt;br /&gt;&lt;a href="http://www.expatica.com/" style="color: #006699;"&gt;http://www.expatica.com/&lt;/a&gt;&lt;br /&gt;&lt;a href="http://www.vlan.be/" style="color: #006699;"&gt;http://www.vlan.be/&lt;/a&gt;&lt;br /&gt;&lt;a href="http://www.brussels.angloinfo.com/" style="color: #006699;"&gt;http://www.brussels.angloinfo.com/&lt;/a&gt;&lt;br /&gt;&lt;a href="http://www.awcb.org/" style="color: #006699;"&gt;http://www.awcb.org/&lt;/a&gt;&lt;br /&gt;&lt;a href="http://www.deredactie.be/cm/vrtnieuws.english" style="color: #006699;"&gt;http://www.deredactie.be/cm/vrtnieuws.english&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;strong style="color: #9e5205; font-weight: bold;"&gt;Habit 2: Attend information sessions for new comers&lt;/strong&gt;&amp;nbsp;at your kids' school or women groups in your area and do activities you like while making new friends.&lt;br /&gt;Here some information about international women groups in Belgium:&lt;br /&gt;&lt;a href="http://www.awb.com/" style="color: #006699;"&gt;http://www.awb.com/&lt;/a&gt;&lt;br /&gt;&lt;a href="http://www.blogjump.eu/" style="color: #006699;"&gt;http://www.blogjump.eu/&lt;/a&gt;&lt;br /&gt;&lt;a href="http://www.expatwomen.com/countries/expat_women_living_in_belgium.php#2" style="color: #006699;"&gt;http://www.expatwomen.com/countries/expat_women_living_in_belgium.php#2&lt;/a&gt;&lt;br /&gt;&lt;a href="http://www.accueil-bruxelles.be/" style="color: #006699;"&gt;http://www.accueil-bruxelles.be/&lt;/a&gt;Accueil des Francaises a Bruxelles: Journée Portes-Ouvertes : Jeudi 17 septembre 2009 de 9h30 à 16h&lt;br /&gt;&lt;br /&gt;&lt;strong style="color: #9e5205; font-weight: bold;"&gt;Habit 3: Take some time to define your personal goals&lt;/strong&gt;&amp;nbsp;for the next 2-5 years you will be living in your new home. Learning a new language, starting a business or volunteering for example.&lt;br /&gt;&lt;br /&gt;&lt;strong style="color: #9e5205; font-weight: bold;"&gt;Habit 4: Have fun!&lt;/strong&gt;&amp;nbsp;Whatever your plans are, try to stay around positive people and stop the negative self-talk. Start reading "the power of positive thinking" and other books by Norman Vincent Peale.&lt;br /&gt;&lt;br /&gt;&lt;strong style="color: #9e5205; font-weight: bold;"&gt;Habit 5: Be adventurous&lt;/strong&gt;; if you live in cities like Brussels walk and get lost, it is the best way to find new shops, cafés or restaurants. By car try using different routes, you can beat your navigator by finding roads without traffic jam and save time with round abouts instead of traffic lights. If you are not good with orientation, just read a paper map.&lt;br /&gt;&lt;br /&gt;&lt;strong style="color: #9e5205; font-weight: bold;"&gt;Habit 6: Be fit&lt;/strong&gt;: find a fitness center for you and family. For mothers with young children, look if they have childcare so you can enjoy your salsa class while junior is playing. Do what you want and enjoy 2 or 3 hours of physical activities per week.&lt;br /&gt;&lt;br /&gt;&lt;strong style="color: #9e5205; font-weight: bold;"&gt;Habit 7: Reward yourself&lt;/strong&gt;&amp;nbsp;for the hard work. Living abroad is taking a lot of your energy so take time for yourself: Go for a massage, a hair cut or whatever is making you feel good.&lt;br /&gt;&lt;br /&gt;If you have other tips to share thanks to add them in the comments.&lt;br /&gt;&lt;br /&gt;Be well and have a great day.&lt;br /&gt;Anne&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6211491425336514399-8900145802794420698?l=expatglobalbetwork.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://expatglobalbetwork.blogspot.com/feeds/8900145802794420698/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6211491425336514399&amp;postID=8900145802794420698' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6211491425336514399/posts/default/8900145802794420698'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6211491425336514399/posts/default/8900145802794420698'/><link rel='alternate' type='text/html' href='http://expatglobalbetwork.blogspot.com/2010/03/7-habits-of-highly-effective-expat.html' title='The 7 habits of highly effective expat women'/><author><name>Anne Egros</name><uri>http://www.blogger.com/profile/09606211354080335471</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://1.bp.blogspot.com/_t_NwgCDNykk/SdDjp8u3HWI/AAAAAAAAAB4/q0oxPWE1j3k/S220/annezestnzenphoto.jpeg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6211491425336514399.post-6775587307905250089</id><published>2010-03-30T12:52:00.000-04:00</published><updated>2010-03-30T12:52:56.216-04:00</updated><title type='text'>Procrastination May Be Good For You</title><content type='html'>&lt;span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', Times, serif;"&gt;&lt;span class="Apple-style-span" style="background-color: orange;"&gt;&lt;b&gt;&lt;span class="Apple-style-span" style="color: orange;"&gt;&lt;span class="Apple-style-span" style="background-color: white;"&gt;"Never leave that till tomorrow which you can do today" -Benjamin Franklin.&lt;/span&gt;&lt;/span&gt;&amp;nbsp;&lt;/b&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', Times, serif;"&gt;How many times have you heard stop procrastinating ?&amp;nbsp;&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', Times, serif;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', Times, serif;"&gt;I think procrastination can be good for you. Too often we get caught in the "everything is urgent" vicious circle and we try to do our "never ending" to do list of the day.&amp;nbsp;There is a smarter way to deal with the urgent: &lt;b&gt;Stop, Think and Procrastinate.&amp;nbsp;&lt;/b&gt;&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', Times, serif;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', Times, serif;"&gt;First try to get reasonable deadlines and priority level and check how long it will take for you to do the job before answering. Maybe you can &amp;nbsp;delegate to someone else. Wait and group similar tasks such as checking e-mails rather than to deal with them one by one and get disrupted every 5 minutes. &amp;nbsp;Multitasking is not effective! Like computers we can switch our focus very fast from one thing to another but unless you are in an automatic mode, you can only do one thing at a time. If you respond to your emails while listening to a conference call you may not get all the information you need and miss the opportunity to &amp;nbsp;ask the right questions. Plus you are at risk to send an important email to the wrong person and that could cost you your job !&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', Times, serif;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', Times, serif;"&gt;&amp;nbsp;Second, &amp;nbsp;"urgent" is not equal as "important " and you may think to postpone an urgent , non important task for a non urgent, more important job. Never over promise, do not react immediately to a request especially if you are upset. Be realistic, don't use your full capacity, keep some time for when real urgent things happen that require immediate attention.&amp;nbsp;&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', Times, serif;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', Times, serif;"&gt;Plan in your daily to do list some relaxing activities, such as walking outside, go for lunch as important and urgent. By the way, do you know that if you eat at your desk, you have more bacteria than in the public toilettes ? How many times do you clean you keyboard after eating your sandwich or apple ?&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', Times, serif;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', Times, serif;"&gt;You may have an open door policy but if you want to be effective you need to close your door &amp;nbsp;when you need to think alone, &amp;nbsp;and when you cannot afford to be interrupted.&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', Times, serif;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', Times, serif;"&gt;&lt;b&gt;In Conclusion :&lt;/b&gt; Some false urgent matters can &amp;nbsp;be postponed. You have to track them by recording your activity, deal with interruptions by organizing your time in advance and be realistic on priorities and schedule, using procrastination as a tool to help you better load your day.&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6211491425336514399-6775587307905250089?l=expatglobalbetwork.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://expatglobalbetwork.blogspot.com/feeds/6775587307905250089/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6211491425336514399&amp;postID=6775587307905250089' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6211491425336514399/posts/default/6775587307905250089'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6211491425336514399/posts/default/6775587307905250089'/><link rel='alternate' type='text/html' href='http://expatglobalbetwork.blogspot.com/2010/03/procrastination-may-be-good-for-you.html' title='Procrastination May Be Good For You'/><author><name>Anne Egros</name><uri>http://www.blogger.com/profile/09606211354080335471</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://1.bp.blogspot.com/_t_NwgCDNykk/SdDjp8u3HWI/AAAAAAAAAB4/q0oxPWE1j3k/S220/annezestnzenphoto.jpeg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6211491425336514399.post-8565397001088666167</id><published>2010-03-30T10:40:00.009-04:00</published><updated>2010-03-30T11:55:49.329-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='social media'/><category scheme='http://www.blogger.com/atom/ns#' term='communication'/><category scheme='http://www.blogger.com/atom/ns#' term='Expatriation'/><category scheme='http://www.blogger.com/atom/ns#' term='networking'/><title type='text'>5 Tips on How to Connect With People You Don't Know</title><content type='html'>Building a strong network of friends, relatives or colleagues is one of the most powerful tools that you can develop for being resilient, especially for the expat 's "following spouse". Expatriation is a great experience for most people but usually it is not so easy for the "trailling spouse", a majority of them being women.&lt;br /&gt;&lt;b&gt;&lt;br /&gt;&lt;/b&gt;&lt;br /&gt;&lt;b&gt;Here some tips about effective networking for developing professional connections and making new friends&lt;/b&gt;&lt;br /&gt;&lt;div&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="color: orange;"&gt;&lt;b&gt;Tip #1: Attract People&lt;/b&gt;&lt;/span&gt;&lt;br /&gt;You cannot control what people think, but you can create energy that draw people to you by being authentic, establish credibility, convey self-confidence, tell personal stories, anecdotes and your passions in life.&lt;br /&gt;&lt;b&gt;&lt;span class="Apple-style-span" style="color: orange;"&gt;&lt;br /&gt;&lt;/span&gt; &lt;/b&gt;&lt;br /&gt;&lt;b&gt;&lt;span class="Apple-style-span" style="color: orange;"&gt;Tip #2 Ask for Help&lt;/span&gt;&lt;/b&gt;&lt;br /&gt;Usually people are very happy to share what they know especially with new commers, but do not abuse, for example do not ask for a job directly to someone you don't know.&lt;br /&gt;&lt;b&gt;&lt;span class="Apple-style-span" style="color: orange;"&gt;&lt;br /&gt;&lt;/span&gt; &lt;/b&gt;&lt;br /&gt;&lt;b&gt;&lt;span class="Apple-style-span" style="color: orange;"&gt;Tip # 3 Do Not Sell:&lt;/span&gt;&lt;/b&gt; One of the worst behavior repulsing people rather than attracting them is trying to excessively sell your services or products and over-promote yourself. You can share resources you created and when appropriate tell about your company and your services, but be subtle.&lt;br /&gt;&lt;span class="Apple-style-span" style="color: orange;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;b&gt;&lt;span class="Apple-style-span" style="color: orange;"&gt;Tip# 4: Focus on the Other Person's Interests&lt;/span&gt;&lt;/b&gt;&lt;br /&gt;The best way to build a strong relationship is to be genuine and try to understand the other person's perspective. Listen actively with all your senses by concentrating totally on what it is said, the body language and by asking powerful questions. I hate the "elevator speech" technique to tell all about yourself in 60 sec, I think it is better to try to understand the person first before being understood .&lt;br /&gt;&lt;b&gt;&lt;span class="Apple-style-span" style="color: orange;"&gt;&lt;br /&gt;&lt;/span&gt; &lt;/b&gt;&lt;br /&gt;&lt;b&gt;&lt;span class="Apple-style-span" style="color: orange;"&gt;Tip #5: Learn How to Make the Most of Linkedin and Other Social Media&lt;/span&gt;&lt;/b&gt;&lt;br /&gt;For people who had to quit their jobs or want to take the opportunity of an expatriation to start a new carreer or learn new skills such as learning a new language, I recommend to start by linkedin.&lt;br /&gt;Participate in groups, Q&amp;amp;A, create you own linkedin groups, make a blog or a newsletter with content focused on your passions and interests. Use slideshare for importing Powerpoint presentations, see events your connections are going, read recommendations etc. Look for advices and webinars about using Linkedin, there are tons of them available for free. Attending multiple networking events and using social networks is hard work, but it will pay off.&lt;br /&gt;&lt;br /&gt;It is important to meet people in person when ever it is possible. Use online tools carefully as you cannot see reactions, emotions and feelings of people.&lt;br /&gt;&lt;br /&gt;Most of all enjoy doing it.&lt;br /&gt;&lt;br /&gt;Posted by Anne Egros at 3:18 AM 1 comments&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6211491425336514399-8565397001088666167?l=expatglobalbetwork.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://expatglobalbetwork.blogspot.com/feeds/8565397001088666167/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6211491425336514399&amp;postID=8565397001088666167' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6211491425336514399/posts/default/8565397001088666167'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6211491425336514399/posts/default/8565397001088666167'/><link rel='alternate' type='text/html' href='http://expatglobalbetwork.blogspot.com/2010/03/5-tips-on-how-to-connect-with-people.html' title='5 Tips on How to Connect With People You Don&apos;t Know'/><author><name>Anne Egros</name><uri>http://www.blogger.com/profile/09606211354080335471</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://1.bp.blogspot.com/_t_NwgCDNykk/SdDjp8u3HWI/AAAAAAAAAB4/q0oxPWE1j3k/S220/annezestnzenphoto.jpeg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6211491425336514399.post-7585276829131555045</id><published>2010-03-26T05:44:00.000-04:00</published><updated>2010-03-26T05:44:54.636-04:00</updated><title type='text'>Me Inc, Brand Yourself and Find your Ideal Job</title><content type='html'>&lt;a href="http://zestnzen.blogspot.com/2009/02/me-inc-brand-yourself-and-find-your.html"&gt;Me Inc, Brand Yourself and Find your Ideal Job&lt;/a&gt;: "&lt;p&gt;&lt;strong&gt;How do you brand yourself for success?&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;# 1: you must understand your target audience&lt;br /&gt;#2: you must create value for your prospects&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;There are 5 steps to build your brand:&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;1.&lt;/strong&gt; Make a personal vision&lt;strong&gt;:&lt;/strong&gt; Writing a personal vision helps you identify your ideal job that reflects WHO you really are and who you want to be in the future. The vision must inspires you and also your prospects. People need to see their personal benefits from your vision.&lt;/p&gt;&lt;p&gt;2&lt;strong&gt;.&lt;/strong&gt; Define a personal mission statement: a mission helps you define your life purpose: what do you really want to do, with whom would you like to work ? what type of working environment do you like ? &lt;/p&gt;&lt;p&gt;3.Identify your values, strengths and weaknesses: build self-awareness, identify your motivation and learning styles, your typical reactions to stress, what are you good at? What makes you in the 'flow'&lt;/p&gt;&lt;p&gt;4.Know your prospects and define your target audience: identify industries, company profiles, job titles, your ideal boss and how to reach and communicate with your prospects.&lt;/p&gt;&lt;p&gt;5. Set Goals, Objectives, Strategy and Action Plans&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;How to Craft your Brand Proposition:&lt;br /&gt;&lt;/strong&gt;&lt;br /&gt;1. Values shape actions: Your brand should communicate your deeply rooted values. Your image should be consistent with your values: check the way you dress, be aware of the energy you project and your body language.&lt;/p&gt;&lt;p&gt;2. Change bad habits and negative self-talk for winning attitudes&lt;/p&gt;&lt;p&gt;3. Imagine your ideal work day and your worst working day, craft your ideal job description, define what can you offer&lt;/p&gt;&lt;p&gt;4. Focus on what you LOVE to do&lt;/p&gt;&lt;p&gt;5. Revisit your networking skills: Are you consistent with your brand values and target audience? Cold calling is not fun... people love to help but don't like to be asked for a job by a stranger. Networking is about building relationships. Ask for information instead and for people who know your target fields. &lt;/p&gt;&lt;p&gt;6. For each potential job define what is your Unique Selling Point (USP): what you can do for this prospect that is unique and better than your competition ? focus on creative solutions you can bring to solve their problems, increase their revenues, etc...&lt;/p&gt;&lt;p&gt;7-Don't post your resume on career websites ..it does not work! but you can use online social network groups, make an informative blog or website that communicate the value of your brand&lt;/p&gt;&lt;p&gt;&lt;strong&gt;CONCLUSION:&lt;/strong&gt;&lt;br /&gt;The difference between where you are (current status) and where you want to be (Vision and Goals) is what you do (objectives and actions) &lt;/p&gt;&lt;div&gt;&lt;img width="1" height="1" src="https://blogger.googleusercontent.com/tracker/7017675442406782673-3170336839047502896?l=zestnzen.blogspot.com" alt="" /&gt;&lt;/div&gt;"&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6211491425336514399-7585276829131555045?l=expatglobalbetwork.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='related' href='http://zestnzen.blogspot.com/2009/02/me-inc-brand-yourself-and-find-your.html' title='Me Inc, Brand Yourself and Find your Ideal Job'/><link rel='replies' type='application/atom+xml' href='http://expatglobalbetwork.blogspot.com/feeds/7585276829131555045/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6211491425336514399&amp;postID=7585276829131555045' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6211491425336514399/posts/default/7585276829131555045'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6211491425336514399/posts/default/7585276829131555045'/><link rel='alternate' type='text/html' href='http://expatglobalbetwork.blogspot.com/2010/03/me-inc-brand-yourself-and-find-your.html' title='Me Inc, Brand Yourself and Find your Ideal Job'/><author><name>Anne Egros</name><uri>http://www.blogger.com/profile/09606211354080335471</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://1.bp.blogspot.com/_t_NwgCDNykk/SdDjp8u3HWI/AAAAAAAAAB4/q0oxPWE1j3k/S220/annezestnzenphoto.jpeg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6211491425336514399.post-7695056430008352128</id><published>2010-03-25T15:50:00.008-04:00</published><updated>2010-03-25T15:58:34.503-04:00</updated><title type='text'>How to Stay Afloat After Being Laid Off</title><content type='html'>&lt;p class="MsoNormal"&gt;Being laid off can destroy your morale and you may even get burnout after one year of unsuccessful job hunting, especially if you are the main or only income in the family, you have kids, mortgage, or chronic sickness. &lt;/p&gt;  &lt;p class="MsoNormal"&gt;But you can suffer less by using some free strategies:&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;b style="mso-bidi-font-weight:normal"&gt;Think like an entrepreneur&lt;/b&gt;. Define who you want to work for with multiple criteria to narrow your search. geography, company size, industry etc...&lt;/li&gt;&lt;/ul&gt;&lt;ul&gt;&lt;li&gt;&lt;b style="mso-bidi-font-weight:normal"&gt;Make an inventory of your current &lt;span style="mso-spacerun:yes"&gt; &lt;/span&gt;strengths&lt;/b&gt;, expertise, people you know and analyze the gap between what is required to get that job you want.&lt;/li&gt;&lt;/ul&gt;&lt;ul&gt;&lt;li&gt;&lt;b style="mso-bidi-font-weight:normal"&gt;Work on yourself,&lt;/b&gt; read books, learn new skills, new tools, meet people who offer almost free training courses or attend free webminars and other networking events where you can meet people who are in your target. &lt;/li&gt;&lt;/ul&gt;&lt;ul&gt;&lt;li&gt;&lt;b style="mso-bidi-font-weight:normal"&gt;Make one daily phone call&lt;/b&gt;, be patient, persistence will pay off but do speak to your contacts and even cold calling is better than being paralyzed by your fears.. What can happen anyway?&lt;/li&gt;&lt;/ul&gt;&lt;ul&gt;&lt;li&gt;&lt;b style="mso-bidi-font-weight:normal"&gt;Meet one new person weekly&lt;/b&gt; or attend a networking event&lt;/li&gt;&lt;/ul&gt;&lt;ul&gt;&lt;li&gt;&lt;b style="mso-bidi-font-weight:normal"&gt;Communicate &lt;/b&gt;how you can solve your target companies’ problems or help them grow. Put that on a separate document like a leaflet that you can give as handouts and build a blog (so easy, you have no excuse to not have one) &lt;span style="mso-spacerun:yes"&gt; &lt;/span&gt;Share your resume only if asked and use a lot of bullet points and white (means keep words at the minimum).&lt;/li&gt;&lt;/ul&gt;&lt;ul&gt;&lt;li&gt;&lt;b style="mso-bidi-font-weight:normal"&gt;Build your network&lt;/b&gt; continuously every day, add a minimum of one new contact in your Linkedin network or other network you use.&lt;/li&gt;&lt;/ul&gt;&lt;ul&gt;&lt;li&gt;&lt;b style="mso-bidi-font-weight:normal"&gt;Get Noticed&lt;/b&gt;: Build a personal brand online or off-line using social media that are used by your target audience. Be an expert in your field.&lt;/li&gt;&lt;/ul&gt;&lt;ul&gt;&lt;li&gt;&lt;b&gt;Use professional business cards&lt;/b&gt;: using the back of your contact business card to give your contact information is not really giving a good impression. To avoid the stigma of being unemployed when going to networking events, I usually recommend to make a business card. Put contact information, eventually a business name that you like (you do not need to be a business owner to have a company name and register a domain name). Add a fancy job title that describes your ideal job, a link to your blog. You can get online, free business cards or for very low cost.&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6211491425336514399-7695056430008352128?l=expatglobalbetwork.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://expatglobalbetwork.blogspot.com/feeds/7695056430008352128/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6211491425336514399&amp;postID=7695056430008352128' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6211491425336514399/posts/default/7695056430008352128'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6211491425336514399/posts/default/7695056430008352128'/><link rel='alternate' type='text/html' href='http://expatglobalbetwork.blogspot.com/2010/03/how-to-stay-afloat-after-being-laid-off.html' title='How to Stay Afloat After Being Laid Off'/><author><name>Anne Egros</name><uri>http://www.blogger.com/profile/09606211354080335471</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://1.bp.blogspot.com/_t_NwgCDNykk/SdDjp8u3HWI/AAAAAAAAAB4/q0oxPWE1j3k/S220/annezestnzenphoto.jpeg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6211491425336514399.post-8476309438544358551</id><published>2010-03-24T12:43:00.002-04:00</published><updated>2010-03-24T12:46:01.225-04:00</updated><title type='text'>Do You Think That Being Laid Off Can Bring Positive Change ?</title><content type='html'>&lt;h1 style="margin:0in;margin-bottom:.0001pt;mso-line-height-alt:9.0pt; vertical-align:baseline"&gt;&lt;span class="Apple-style-span" style="font-family: Verdana; font-weight: normal; font-size: 13px; "&gt;When you lose your job, you go through all stages of the grieving process.&lt;span class="apple-converted-space"&gt; &lt;/span&gt;&lt;/span&gt;&lt;/h1&gt;  &lt;p class="q-details" style="margin:0in;margin-bottom:.0001pt;mso-line-height-alt: 9.0pt;vertical-align:baseline"&gt;&lt;span style="font-size:10.0pt;font-family:Verdana; mso-bidi-font-family:Arial;color:black"&gt;Once you have accepted the situation you are ready to move on. This is the perfect time to reflect on your past successes and failures, think deeply of what options you have, explore what you really want to be and do, what are your motivators and needs : financial, emotional, developmental, family support etc and discover what makes you happy when you start your day.&lt;span class="apple-converted-space"&gt; &lt;/span&gt;&lt;br /&gt;&lt;br /&gt;For a lot of people being laid off means more quality time for themselves to restore mental energy and physical stamina. Then change bad habits for good ones. When it happens to people around their 40s and 50s they may have a "mid-life" crisis as well so having a break helps people to take time to focus on the positive and the important elements in their life. Usually those people have enough financial reserve to go back to school, change career, solve family issues or become business owner.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class="q-details" style="margin:0in;margin-bottom:.0001pt;mso-line-height-alt: 9.0pt;vertical-align:baseline"&gt;&lt;span class="Apple-style-span"   style="font-family:Verdana;font-size:100%;"&gt;&lt;span class="Apple-style-span" style="font-size: 13px;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;span style="font-family:Verdana;mso-ansi-language:EN-US"&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6211491425336514399-8476309438544358551?l=expatglobalbetwork.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://expatglobalbetwork.blogspot.com/feeds/8476309438544358551/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6211491425336514399&amp;postID=8476309438544358551' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6211491425336514399/posts/default/8476309438544358551'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6211491425336514399/posts/default/8476309438544358551'/><link rel='alternate' type='text/html' href='http://expatglobalbetwork.blogspot.com/2010/03/do-you-think-that-being-laid-off-can.html' title='Do You Think That Being Laid Off Can Bring Positive Change ?'/><author><name>Anne Egros</name><uri>http://www.blogger.com/profile/09606211354080335471</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://1.bp.blogspot.com/_t_NwgCDNykk/SdDjp8u3HWI/AAAAAAAAAB4/q0oxPWE1j3k/S220/annezestnzenphoto.jpeg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6211491425336514399.post-2173274029139715540</id><published>2010-03-24T11:58:00.001-04:00</published><updated>2010-03-24T11:58:36.790-04:00</updated><title type='text'>E-mail is Making You Stupid - Entrepreneur.com</title><content type='html'>&lt;a href=http://www.entrepreneur.com/templates/magazines/articleMagazine.aspx?id=204980&amp;utm_source=twitterfeed&amp;utm_medium=twitter&gt;E-mail is Making You Stupid - Entrepreneur.com&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Posted using &lt;a href="http://sharethis.com"&gt;ShareThis&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6211491425336514399-2173274029139715540?l=expatglobalbetwork.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://expatglobalbetwork.blogspot.com/feeds/2173274029139715540/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6211491425336514399&amp;postID=2173274029139715540' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6211491425336514399/posts/default/2173274029139715540'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6211491425336514399/posts/default/2173274029139715540'/><link rel='alternate' type='text/html' href='http://expatglobalbetwork.blogspot.com/2010/03/e-mail-is-making-you-stupid.html' title='E-mail is Making You Stupid - Entrepreneur.com'/><author><name>Anne Egros</name><uri>http://www.blogger.com/profile/09606211354080335471</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://1.bp.blogspot.com/_t_NwgCDNykk/SdDjp8u3HWI/AAAAAAAAAB4/q0oxPWE1j3k/S220/annezestnzenphoto.jpeg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6211491425336514399.post-4009126660699031171</id><published>2010-03-04T07:53:00.014-05:00</published><updated>2010-03-04T09:38:50.881-05:00</updated><title type='text'>Three Simple Strategies to Avoid Burnout</title><content type='html'>&lt;span class="Apple-style-span"  style="  line-height: 19px; font-family:sans-serif;"&gt;&lt;b&gt;&lt;span class="Apple-style-span" style="font-size: small;"&gt;Burnout&lt;/span&gt;&lt;/b&gt;&lt;span class="Apple-style-span" style="font-size: small;"&gt; is a &lt;/span&gt;&lt;a href="http://en.wikipedia.org/wiki/Psychology" title="Psychology" style="text-decoration: none; background-image: none; background-attachment: initial; background-origin: initial; background-clip: initial; background-color: initial; "&gt;&lt;span class="Apple-style-span"  style="color:#000000;"&gt;&lt;span class="Apple-style-span" style="font-size: small;"&gt;psychological&lt;/span&gt;&lt;/span&gt;&lt;/a&gt;&lt;span class="Apple-style-span" style="font-size: small;"&gt; term for the experience of long-term exhaustion and diminished interest. A lot of people make the confusion between burnout and other mental health problems such as depression. Burnout is not considered as a mental illness by the DSM IV,  but rather "&lt;/span&gt;&lt;span class="Apple-style-span"  style=" line-height: normal;  color: rgb(51, 51, 51); font-family:Arial, Helvetica, sans-serif;"&gt;&lt;span class="Apple-style-span" style="font-size: small;"&gt;A state of physical, emotional and mental exhaustion caused by long term involvement in emotionally demanding situations.”&lt;/span&gt;&lt;em&gt;&lt;span class="Apple-style-span" style="font-size: small;"&gt; - Ayala Pines &amp;amp; Elliott Aronson&lt;/span&gt;&lt;/em&gt;&lt;/span&gt;&lt;/span&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="  line-height: 19px; font-family:sans-serif;"&gt;&lt;span class="Apple-style-span"  style=" line-height: normal;  color: rgb(51, 51, 51); font-family:Arial, Helvetica, sans-serif;"&gt;&lt;span class="Apple-style-span" style="font-size: small;"&gt; &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="  line-height: 19px; font-family:sans-serif;"&gt;&lt;span class="Apple-style-span"  style=" line-height: normal;  color: rgb(51, 51, 51); font-family:Arial, Helvetica, sans-serif;"&gt;&lt;span class="Apple-style-span" style="font-size: small;"&gt;The origin of a burnout varies depending on people but it is usually the results of high demanding work environment combined with a high performer who is working too hard to meet expectations (self-imposed expectations or from the job requirements). The symptoms are  extreme fatigue, lack of energy, exhaustion then people  become disinterested by their jobs, they become aggressive or cynical and blame others for disillusionment with their work.&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="  line-height: 19px; font-family:sans-serif;"&gt;&lt;span class="Apple-style-span"  style=" line-height: normal;  color: rgb(51, 51, 51); font-family:Arial, Helvetica, sans-serif;"&gt;&lt;span class="Apple-style-span" style="font-size: small;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="  line-height: 19px; font-family:sans-serif;"&gt;&lt;span class="Apple-style-span"  style=" line-height: normal;  color: rgb(51, 51, 51); font-family:Arial, Helvetica, sans-serif;"&gt;&lt;span class="Apple-style-span" style="font-size: small;"&gt;With today's highly wired working environment, people are constantly bombarded with information and demanding requests from a global organization where,  like Victoria Queen said about the British empire "the sun never sets." pretty much the same as our global economic development in China India and  Western Countries. &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="  line-height: 19px; font-family:sans-serif;"&gt;&lt;span class="Apple-style-span"  style=" line-height: normal;  color: rgb(51, 51, 51); font-family:Arial, Helvetica, sans-serif;"&gt;&lt;span class="Apple-style-span" style="font-size: small;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="  line-height: 19px; font-family:sans-serif;"&gt;&lt;span class="Apple-style-span"  style=" line-height: normal;  color: rgb(51, 51, 51); font-family:Arial, Helvetica, sans-serif;"&gt;&lt;span class="Apple-style-span" style="font-size: small;"&gt;Burnout is not only the privilege of global workers who receive more than 100 of emails per day, working on Sundays until 1am or the  jet-lagged travelers abusing the "red eye" flight from San Diego to New York. It can happen to the so called  "Blackberry Moms" who are aiming high to prove the world that they can do everything at home and at work. Your kids too are at risk with high expectation from their parents, pressure of exams and peer pressure to participate in social media.&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="  line-height: 19px; font-family:sans-serif;"&gt;&lt;span class="Apple-style-span"  style=" line-height: normal;  color: rgb(51, 51, 51); font-family:Arial, Helvetica, sans-serif;"&gt;&lt;span class="Apple-style-span" style="font-size: small;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="  line-height: 19px; font-family:sans-serif;"&gt;&lt;span class="Apple-style-span"  style=" line-height: normal;  color: rgb(51, 51, 51); font-family:Arial, Helvetica, sans-serif;"&gt;&lt;b&gt;&lt;span class="Apple-style-span" style="font-size: small;"&gt;HOW TO AVOID BURNOUT: &lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"   style="font-family:Arial, Helvetica, sans-serif;color:#333333;"&gt;&lt;b&gt;&lt;span class="Apple-style-span" style="font-size: small;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"   style="font-family:Arial, Helvetica, sans-serif;color:#333333;"&gt;&lt;b&gt;&lt;span class="Apple-style-span" style="font-size: small;"&gt;1-BE SELFISH:&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"   style="font-family:Arial, Helvetica, sans-serif;color:#333333;"&gt;&lt;span class="Apple-style-span" style="font-size: small;"&gt;Make sure your needs are met first before your help others. &lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"   style="font-family:Arial, Helvetica, sans-serif;color:#333333;"&gt;&lt;span class="Apple-style-span" style="font-size: small;"&gt;Identify your natural working style and preferences as well as things you don't like and check the gap with what you want to project at work. The higher the difference between what you really are and what you want to show to others the higher chance to get a burnout. consider working with a personal coach to take a psychometric test to identify your profile.&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"   style="font-family:Arial, Helvetica, sans-serif;color:#333333;"&gt;&lt;b&gt;&lt;span class="Apple-style-span" style="font-weight: normal;"&gt;&lt;span class="Apple-style-span" style="font-size: small;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"   style="font-family:Arial, Helvetica, sans-serif;color:#333333;"&gt;&lt;b&gt;&lt;span class="Apple-style-span" style="font-size: small;"&gt;2-DO NOT BE AFRAID TO SAY NO&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"   style="font-family:Arial, Helvetica, sans-serif;color:#333333;"&gt;&lt;span class="Apple-style-span" style="font-size: small;"&gt;Just say no in a very calm tone, not given detailed excuses. If you are afraid to loose a relationship or a job because you say no, then it is time to think to either drop your friend or change career that is a better match to your profile if you can afford it or if you have been recently laid off. Otherwise try to explain to your boss with facts and logic rather than emotions that you can do only certain amount of work and offer options (delegate, change priorities, use a different system, use technology to help you )&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"   style="font-family:Arial, Helvetica, sans-serif;color:#333333;"&gt;&lt;span class="Apple-style-span" style="font-size: small;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"   style="font-family:Arial, Helvetica, sans-serif;color:#333333;"&gt;&lt;b&gt;&lt;span class="Apple-style-span" style="font-size: small;"&gt;3-TAKE CARE OF YOUR BODY and MIND&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"   style="font-family:Arial, Helvetica, sans-serif;color:#333333;"&gt;&lt;b&gt;&lt;span class="Apple-style-span" style="font-size: small;"&gt;Eat Wel&lt;/span&gt;&lt;/b&gt;&lt;span class="Apple-style-span" style="font-size: small;"&gt;l (plan your meals one week in advance and shop accordingly, do online shopping for groceries to save time, increase your intake of fruits and vegetable, use apples rather than highly refined junk food. Do not skip breakfast.&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="  color: rgb(51, 51, 51); font-family:Arial, Helvetica, sans-serif;"&gt;&lt;b&gt;&lt;span class="Apple-style-span" style="font-size: small;"&gt;Exercise&lt;/span&gt;&lt;/b&gt;&lt;span class="Apple-style-span" style="font-size: small;"&gt;: no time ? try to avoid using your car whenever possible, just 30 minutes per day of walking or using stairs is already beneficial for your health.&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"   style="font-family:Arial, Helvetica, sans-serif;color:#333333;"&gt;&lt;b&gt;&lt;span class="Apple-style-span" style="font-size: small;"&gt;Sleep Enough&lt;/span&gt;&lt;/b&gt;&lt;span class="Apple-style-span" style="font-size: small;"&gt;,  know what is the right number of hours for you maybe between 6 and 8 and try to go to bed before 11pm, the quality of the sleep is better. Use meditation or other kind of stress-relief techniques like essential oils, yoga, healing/new age music...Actually you can download free podcasts on guided meditations on iTunes.&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"   style="font-family:Arial, Helvetica, sans-serif;color:#333333;"&gt;&lt;span class="Apple-style-span" style="font-size: small;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"   style="font-family:Arial, Helvetica, sans-serif;color:#333333;"&gt;&lt;span class="Apple-style-span" style="font-size: small;"&gt;Since burnout starts by physical and emotional exhaustion those 3 simple tips will help you stay on the safe side and do not hesitate to check with your doctor if you experiment intense fatigue, feeling down or loosing appetite and interest in life, it could be depression that needs to be treated.&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"   style="font-family:Arial, Helvetica, sans-serif;color:#333333;"&gt;&lt;span class="Apple-style-span" style="font-size: small;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"   style="font-family:Arial, Helvetica, sans-serif;color:#333333;"&gt;&lt;span class="Apple-style-span" style="font-size: small;"&gt;BE WELL and don't forget to have fun&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"   style="font-family:Arial, Helvetica, sans-serif;color:#333333;"&gt;&lt;span class="Apple-style-span"  style="font-size:small;"&gt;&lt;b&gt;&lt;br /&gt;&lt;/b&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6211491425336514399-4009126660699031171?l=expatglobalbetwork.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://expatglobalbetwork.blogspot.com/feeds/4009126660699031171/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6211491425336514399&amp;postID=4009126660699031171' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6211491425336514399/posts/default/4009126660699031171'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6211491425336514399/posts/default/4009126660699031171'/><link rel='alternate' type='text/html' href='http://expatglobalbetwork.blogspot.com/2010/03/simple-self-help-strategiesto-avoid.html' title='Three Simple Strategies to Avoid Burnout'/><author><name>Anne Egros</name><uri>http://www.blogger.com/profile/09606211354080335471</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://1.bp.blogspot.com/_t_NwgCDNykk/SdDjp8u3HWI/AAAAAAAAAB4/q0oxPWE1j3k/S220/annezestnzenphoto.jpeg'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6211491425336514399.post-1651694296781621104</id><published>2010-02-24T05:31:00.006-05:00</published><updated>2010-02-24T07:00:44.699-05:00</updated><title type='text'>Are you Taking Things Personally and it Hurts ? so Don't</title><content type='html'>&lt;div&gt;It would be nice if we could not take things personally so we could stop worrying, be less stressed and not dependent on perceived approval or rejection. In fact most of the time our feelings and bad stories we tell ourselves are often not true. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;Let me start first by telling a recent story:&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;A friend of mind did not respond to my email , after one week I thought she was angry at me because the tone of my email was a bit sarcastic. After another week I tried to contact her again and send another email, no response. I started  worrying that I will loose that friend because I thought she was really upset!  Later my friend finally responded and told me she had to go to hospital for emergency and her recovery was a long painful process.  Nothing to do with ME (as it is often the case).&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Once you have checked that your message is delivered and there is no answer, move on , people are busy, receive too much information, have other priorities or very good reasons that have nothing to do with you personally.  &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;If you are living and working abroad, it might even be more complicated as you have cultures that use direct communication like the U.S. or indirect communication like in France or Japan. &lt;/div&gt;&lt;div&gt;If you deal with people who are not native English speakers do not assume they understand your English and your accent. Some people might tell you that they did not understand but most people  are ashamed of their lack of English fluency and won't ask clarification, especially in Asia. To avoid complete misunderstanding, check with your local partners if the way you communicate with people  is culturally correct : words, sentences, tone etc.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Then apply same as above:  if there is no reaction from your colleagues or clients, move on once you checked your message has been delivered AND understood.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Resources: &lt;/div&gt;&lt;div&gt;&lt;a href="http://bit.ly/HBRcom"&gt;Harvard Business Review&lt;/a&gt; on  &lt;a href="http://blogs.hbr.org/bregman/2010/01/when-your-voicemails-and-email.html?cm_mmc=npv-_-MANAGEMENT_TIP-_-FEB_2010-_-MTOD0223&amp;amp;referral=00203" cmimpressionsent="1"&gt;&lt;span style=" ;font-family:Arial, Helvetica, sans-serif;"&gt;&lt;span class="Apple-style-span"  style="color:#000000;"&gt;&lt;span class="Apple-style-span"  style="font-size:small;"&gt;How to Handle  the Silent Treatment&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/a&gt;&lt;/div&gt;&lt;div&gt;&lt;a href="http://bit.ly/emailsreply"&gt;Email Etiquette&lt;/a&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6211491425336514399-1651694296781621104?l=expatglobalbetwork.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://expatglobalbetwork.blogspot.com/feeds/1651694296781621104/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6211491425336514399&amp;postID=1651694296781621104' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6211491425336514399/posts/default/1651694296781621104'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6211491425336514399/posts/default/1651694296781621104'/><link rel='alternate' type='text/html' href='http://expatglobalbetwork.blogspot.com/2010/02/are-you-taking-things-personally-and-it.html' title='Are you Taking Things Personally and it Hurts ? so Don&apos;t'/><author><name>Anne Egros</name><uri>http://www.blogger.com/profile/09606211354080335471</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://1.bp.blogspot.com/_t_NwgCDNykk/SdDjp8u3HWI/AAAAAAAAAB4/q0oxPWE1j3k/S220/annezestnzenphoto.jpeg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6211491425336514399.post-856585495410485618</id><published>2009-12-22T08:04:00.015-05:00</published><updated>2009-12-22T09:02:28.553-05:00</updated><title type='text'>Can managers coach their employees?</title><content type='html'>&lt;a href="http://1.bp.blogspot.com/_t_NwgCDNykk/SzDN9VqFMdI/AAAAAAAAAEc/fb3__RlXY1Y/s1600-h/Leadership+traitsCard.jpg"&gt;&lt;/a&gt;&lt;div&gt;&lt;div&gt;&lt;div&gt;&lt;div&gt;&lt;div&gt;&lt;div&gt;The word "coaching" is often misused. When it is about learning new skills this is not coaching , this is "training" and managers should be able to identify with their employees which types of training suit best the candidate to achieve defined individual objectives. This is often do during annual performance reviews. &lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;div&gt;Coaching is also different from "managing ". Managing is when you show an employee what to do or  how to do a task. Managers can give the solutions to problems that cannot be solved by the employee alone like getting appropriate resources, explaining the company goals and annual objectives. &lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;div&gt;"True coaching" , helps employees identify their own solutions, removing what is on their way to achieve desired performance and what changes need to be done. Coaching helps to bring  awareness on behaviors, attitude, communication style, leadership style, needs, values or beliefs and then by encouraging and supporting the employee to move into action and be accountable for what they do. This is called "empowerment" and it is the basis of coaching. It requires a specific set of skills that can be learned. There are several accredited programs by organizations like the ICF or ECA for Europe that guarantee the coach has learned the basic coaching skills and is following the guidelines and code of ethics. &lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;div&gt;Some managers use the term coach for themselves but they actually never learned the fundamental coaching skills even if they have great experience about the job. &lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;div&gt;In coaching you do not "fix" people and it takes time but you see long lasting results, it varies from one individual to another. It is usually more effective to focus on positive reinforcement, developing strengths and bringing awareness to weaknesses to minimized their impact on the desired objectives. &lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;div&gt;So I do not think that managers are in the best position to coach their employees even if they have learned coaching skills. Managers have to define expectations, give clear instructions on what to do and define business goals at the company, business unit or individual levels.&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6211491425336514399-856585495410485618?l=expatglobalbetwork.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://expatglobalbetwork.blogspot.com/feeds/856585495410485618/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6211491425336514399&amp;postID=856585495410485618' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6211491425336514399/posts/default/856585495410485618'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6211491425336514399/posts/default/856585495410485618'/><link rel='alternate' type='text/html' href='http://expatglobalbetwork.blogspot.com/2009/12/can-managers-coach-their-employees.html' title='Can managers coach their employees?'/><author><name>Anne Egros</name><uri>http://www.blogger.com/profile/09606211354080335471</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://1.bp.blogspot.com/_t_NwgCDNykk/SdDjp8u3HWI/AAAAAAAAAB4/q0oxPWE1j3k/S220/annezestnzenphoto.jpeg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6211491425336514399.post-458369130808130517</id><published>2009-11-23T11:26:00.013-05:00</published><updated>2009-11-23T13:01:34.562-05:00</updated><title type='text'>The Expat President, Obama a"Third Culture Kid"</title><content type='html'>President Obama is not only multiracial, he was raised outside America; he was born in Honolulu, Hawaii and grew up in Indonesia and Chicago and as such might share some common psychological traits with other&lt;a href="http://en.wikipedia.org/wiki/Third_Culture_Kids"&gt; "Third Culture Kids "&lt;/a&gt; (TCK) who was raised in more than one culture or one country. Ruth E. Van Reken, an expert on global family living and co-author of "Third Culture Kids" has written an interesting article about &lt;a href="http://www.thedailybeast.com/blogs-and-stories/2008-11-26/obamas-third-culture-team/"&gt;Obama's third culture team&lt;/a&gt;.&lt;br /&gt;&lt;br /&gt;I think expat adults and TCK tend to be open to new ideas, creative when looking at problem solving and with a global view. Often tolerant to diversity and socially flexible, The TCK who became adults are usually good mediators and able to se the "big picture" and the win-win outcome of a negotiation.&lt;br /&gt;&lt;br /&gt;Do you think TCK make good leaders or presidents?&lt;br /&gt;&lt;br /&gt;For additional information on TCK go to this web site:&lt;br /&gt;&lt;a href="http://www.tckid.com/what-is-a-tck.html#youknow"&gt;http://www.tckid.com/what-is-a-tck.html#youknow&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6211491425336514399-458369130808130517?l=expatglobalbetwork.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://expatglobalbetwork.blogspot.com/feeds/458369130808130517/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6211491425336514399&amp;postID=458369130808130517' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6211491425336514399/posts/default/458369130808130517'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6211491425336514399/posts/default/458369130808130517'/><link rel='alternate' type='text/html' href='http://expatglobalbetwork.blogspot.com/2009/11/expat-president-obama-athird-culture.html' title='The Expat President, Obama a&quot;Third Culture Kid&quot;'/><author><name>Anne Egros</name><uri>http://www.blogger.com/profile/09606211354080335471</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://1.bp.blogspot.com/_t_NwgCDNykk/SdDjp8u3HWI/AAAAAAAAAB4/q0oxPWE1j3k/S220/annezestnzenphoto.jpeg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6211491425336514399.post-5530788426088263646</id><published>2009-11-19T15:40:00.003-05:00</published><updated>2009-11-19T15:59:25.750-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Global Leadership'/><title type='text'>Motivating Employees To Think and Act Like Entrepreneurs</title><content type='html'>I came across an interesting article about the raising entrepreneurship spirit not only among the baby boomers seeking a second career but also young generation aged 14-19 year old showing interest in becoming entrepreneurs. This is a true paradigm shift on how to motivate employees.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;During the recession, more and more people are looking to start their own business because they are loosing control over their career and are threaten to loose their job even if they are high achievers. People are under a lot of stress in corporate world during economic turmoil, making easier the choice to become an entrepreneur. Literally your skin and sanity are at stake.&lt;br /&gt;&lt;br /&gt;The Internet and the E-mobile technologies are getting more and more affordable and the number of Internet users is growing exponentially. Not only it is cheaper to start a business but it is also easier do get free information, find partnership and reach your target customers on a global scale via social networking and other E-Marketing tools.&lt;br /&gt;&lt;br /&gt;Are you an employee motivated by entrepreneurship ?&lt;br /&gt;&lt;br /&gt;Read more in this article &lt;a href="http://hrpcenter.com/2009/11/motivating-employees-to-think-and-act-like-entrepreneurs/"&gt;Motivating Employees to Think and Act like Entrepreneurs&lt;/a&gt; from &lt;a href="http://hrpcenter.com/"&gt;http://hrpcenter.com/&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6211491425336514399-5530788426088263646?l=expatglobalbetwork.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://expatglobalbetwork.blogspot.com/feeds/5530788426088263646/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6211491425336514399&amp;postID=5530788426088263646' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6211491425336514399/posts/default/5530788426088263646'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6211491425336514399/posts/default/5530788426088263646'/><link rel='alternate' type='text/html' href='http://expatglobalbetwork.blogspot.com/2009/11/motivating-employees-to-think-and-act.html' title='Motivating Employees To Think and Act Like Entrepreneurs'/><author><name>Anne Egros</name><uri>http://www.blogger.com/profile/09606211354080335471</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://1.bp.blogspot.com/_t_NwgCDNykk/SdDjp8u3HWI/AAAAAAAAAB4/q0oxPWE1j3k/S220/annezestnzenphoto.jpeg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6211491425336514399.post-3240398795574720138</id><published>2009-11-05T07:50:00.006-05:00</published><updated>2009-11-05T09:22:56.425-05:00</updated><title type='text'>Building a Strong Personal Foundation™ for Success</title><content type='html'>&lt;p&gt; The first time I heard about the concept of building a strong Personal Foundation™ was during my coaching training at CoachU. Without a strong Personal Foundation™, nobody can really be successful at work and live a happy, fulfilling life. By building a strong personal foundation, people move away from constantly worrying about the fundamentals of their life, and be free to focus on tasks at hand while exploring and creating their dreams.This is becoming an evidence in my coaching practice, people who have been laid off recently or those preparing a plan B in case this will happen to them, all ask me as a coach to help them looking at their own personal development and growth before looking for a job.&lt;br /&gt;&lt;br /&gt; It seems that under the increasing pressure at work due to the economic crisis, people are more willing to deliberately invest in their Life and Self-Care. For them this is becoming more evident in today's fast-paced environment. Look at yourself and around you, people are so busy dealing with all the information they receive and send that they barely take the time to stop, think and then look inside themselves to find their life purpose and use their skills and resources for personal development.&lt;/p&gt;&lt;p&gt;Here are some examples of things to look for: &lt;/p&gt;&lt;p&gt;o      &lt;span style="color:#3333ff;"&gt;Having Zero Tolerations&lt;/span&gt; &lt;span style="font-size:78%;"&gt;(Eliminating things that waste your time, energy)&lt;br /&gt;&lt;/span&gt;o      &lt;span style="color:#3333ff;"&gt;Clear of the past&lt;/span&gt; &lt;span style="font-size:78%;"&gt;(“Insanity: doing the same thing over and over again and expecting different results.” Albert Einstein&lt;/span&gt;)&lt;br /&gt;o      &lt;span style="color:#3333ff;"&gt;Needs&lt;/span&gt; &lt;span style="font-size:78%;"&gt;(Usually needs condition your behaviors)&lt;br /&gt;&lt;/span&gt;o     &lt;span style="color:#3333ff;"&gt; Boundaries&lt;/span&gt; &lt;span style="font-size:78%;"&gt;(Protect yourself by putting limits)&lt;br /&gt;&lt;/span&gt;o      &lt;span style="color:#3333ff;"&gt;Strengthen your family&lt;/span&gt;&lt;br /&gt;o   &lt;span style="color:#3333ff;"&gt;   Re-orient around your values&lt;/span&gt;&lt;br /&gt;o      &lt;span style="color:#3333ff;"&gt;Improve your Attitude&lt;br /&gt;&lt;/span&gt;o      &lt;span style="color:#3333ff;"&gt;Handle the Money&lt;/span&gt;&lt;br /&gt;o      &lt;span style="color:#3333ff;"&gt;Making Mental, Physical, and Financial Reserves&lt;/span&gt;&lt;br /&gt; &lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6211491425336514399-3240398795574720138?l=expatglobalbetwork.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://expatglobalbetwork.blogspot.com/feeds/3240398795574720138/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6211491425336514399&amp;postID=3240398795574720138' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6211491425336514399/posts/default/3240398795574720138'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6211491425336514399/posts/default/3240398795574720138'/><link rel='alternate' type='text/html' href='http://expatglobalbetwork.blogspot.com/2009/11/building-strong-personal-foundation-for.html' title='Building a Strong Personal Foundation™ for Success'/><author><name>Anne Egros</name><uri>http://www.blogger.com/profile/09606211354080335471</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://1.bp.blogspot.com/_t_NwgCDNykk/SdDjp8u3HWI/AAAAAAAAAB4/q0oxPWE1j3k/S220/annezestnzenphoto.jpeg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6211491425336514399.post-8402979609247667632</id><published>2009-11-01T11:14:00.001-05:00</published><updated>2009-11-01T11:14:12.234-05:00</updated><title type='text'>Marketing Strategy: New Tools, Old Rules. by Bambi Gordon</title><content type='html'>This is a very clear presentation about new communication tools to support your marketing strategy.&lt;div style="width:425px;text-align:left" id="__ss_704362"&gt;&lt;a style="font:14px Helvetica,Arial,Sans-serif;display:block;margin:12px 0 3px 0;text-decoration:underline;" href="http://www.slideshare.net/BambiGordon/marketing-strategy-new-tools-old-rules-presentation" title="Marketing Strategy: New Tools, Old Rules. by Bambi Gordon"&gt;Marketing Strategy: New Tools, Old Rules. by Bambi Gordon&lt;/a&gt;&lt;object style="margin:0px" width="425" height="355"&gt;&lt;param name="movie" value="http://static.slidesharecdn.com/swf/ssplayer2.swf?doc=marketing-strategy-new-tools-old-rules-1226976497336784-8&amp;stripped_title=marketing-strategy-new-tools-old-rules-presentation" /&gt;&lt;param name="allowFullScreen" value="true"/&gt;&lt;param name="allowScriptAccess" value="always"/&gt;&lt;embed src="http://static.slidesharecdn.com/swf/ssplayer2.swf?doc=marketing-strategy-new-tools-old-rules-1226976497336784-8&amp;stripped_title=marketing-strategy-new-tools-old-rules-presentation" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="355"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div style="font-size:11px;font-family:tahoma,arial;height:26px;padding-top:2px;"&gt;View more &lt;a style="text-decoration:underline;" href="http://www.slideshare.net/"&gt;presentations&lt;/a&gt; from &lt;a style="text-decoration:underline;" href="http://www.slideshare.net/BambiGordon"&gt;Bambi Gordon&lt;/a&gt;.&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6211491425336514399-8402979609247667632?l=expatglobalbetwork.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://expatglobalbetwork.blogspot.com/feeds/8402979609247667632/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6211491425336514399&amp;postID=8402979609247667632' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6211491425336514399/posts/default/8402979609247667632'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6211491425336514399/posts/default/8402979609247667632'/><link rel='alternate' type='text/html' href='http://expatglobalbetwork.blogspot.com/2009/11/marketing-strategy-new-tools-old-rules.html' title='Marketing Strategy: New Tools, Old Rules. by Bambi Gordon'/><author><name>Anne Egros</name><uri>http://www.blogger.com/profile/09606211354080335471</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://1.bp.blogspot.com/_t_NwgCDNykk/SdDjp8u3HWI/AAAAAAAAAB4/q0oxPWE1j3k/S220/annezestnzenphoto.jpeg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6211491425336514399.post-6203004159577082920</id><published>2009-10-19T06:58:00.003-04:00</published><updated>2009-10-19T07:51:02.983-04:00</updated><title type='text'>Anatomy of a False Networker</title><content type='html'>Thanks Terry for the article&lt;br /&gt;&lt;br /&gt;I think that certain people have not noticed yet that there is a dramatic change in the way customers get information on products and services. There is huge shift from classic mass media communication to social media where the media are the people. A brand or a company reputation can be built or destroyed in second and at a global level just by the individual power of word of mouth. Networking has change the same way, you need to initiate meaningful conversations on line or face to face, look at what you have in common with your potential customers and bring information they value. Offer them to try your services and give them platforms to let them vent their frustration or getting their praises. Use online forums, blogs or other Facebook groups depending on which media your ideal clients use. Read more here...&lt;a href="http://shar.es/1zuHQ"&gt;Anatomy of a False Networker&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6211491425336514399-6203004159577082920?l=expatglobalbetwork.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://expatglobalbetwork.blogspot.com/feeds/6203004159577082920/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6211491425336514399&amp;postID=6203004159577082920' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6211491425336514399/posts/default/6203004159577082920'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6211491425336514399/posts/default/6203004159577082920'/><link rel='alternate' type='text/html' href='http://expatglobalbetwork.blogspot.com/2009/10/anatomy-of-false-networker.html' title='Anatomy of a False Networker'/><author><name>Anne Egros</name><uri>http://www.blogger.com/profile/09606211354080335471</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://1.bp.blogspot.com/_t_NwgCDNykk/SdDjp8u3HWI/AAAAAAAAAB4/q0oxPWE1j3k/S220/annezestnzenphoto.jpeg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6211491425336514399.post-6980597970931669360</id><published>2009-10-15T13:25:00.004-04:00</published><updated>2009-10-15T13:54:46.294-04:00</updated><title type='text'>I Love Brussels and This is Why</title><content type='html'>I am still in the very beginning of my cultural adaptation to Brussels and I am doing according to the expat book. I am in the phase 1 of the culture shock roller coaster, the honey moon spirit. I am enthusiastic, positive, open, curious and accept some frustrations like dealing with the bureaucracy or really bad customer services.&lt;br /&gt;&lt;br /&gt;People are more prone to share bad experiences so I will make an exception and share with you my top 5 good reasons why I love Brussels:&lt;br /&gt;&lt;br /&gt;1-The Art Nouveau Buildings: For me it is like when I was in New York City, I had my head looking up to admire the architecture while walking. This literally cheers me up!&lt;br /&gt;&lt;br /&gt;2-So many nice, cozy, good food restaurants: It is very lively at night in Brussels, people seems to enjoy being in groups or romantic couples dinning "aux chandelles"&lt;br /&gt;&lt;br /&gt;3-Open Markets: I live near place Flagey where an open market is there every Saturday. The farmers market in the Place du Chatelain is also very nice on Wednesdays. You can talk to the producers directly, taste some products, lovely.&lt;br /&gt;&lt;br /&gt;4-The International Community: There are so many events for expats, I enjoy meeting new people every week. People respond quickly to new ideas and a lot of businesses are owned by independent consultants. Being a foreigner here is relatively easy even if you don't speak French of Flemish as English is spoken everywhere inside the Brussels Capital.&lt;br /&gt;&lt;br /&gt;5-The "A la Magritte" surrealistic ideas like closing totally Brussels to cars on the Sunday of the "mobility" I found that funny to see bikes, rollers and hear no noise except children playing in the streets.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6211491425336514399-6980597970931669360?l=expatglobalbetwork.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://expatglobalbetwork.blogspot.com/feeds/6980597970931669360/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6211491425336514399&amp;postID=6980597970931669360' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6211491425336514399/posts/default/6980597970931669360'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6211491425336514399/posts/default/6980597970931669360'/><link rel='alternate' type='text/html' href='http://expatglobalbetwork.blogspot.com/2009/10/i-love-brussels-and-this-is-why.html' title='I Love Brussels and This is Why'/><author><name>Anne Egros</name><uri>http://www.blogger.com/profile/09606211354080335471</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://1.bp.blogspot.com/_t_NwgCDNykk/SdDjp8u3HWI/AAAAAAAAAB4/q0oxPWE1j3k/S220/annezestnzenphoto.jpeg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6211491425336514399.post-1921863310010366874</id><published>2009-10-03T09:07:00.002-04:00</published><updated>2009-10-03T09:24:05.975-04:00</updated><title type='text'>Author’s Choice: What Is — and Isn’t — Micromanaging?</title><content type='html'>&lt;strong&gt;The ability to use questions to illuminate vital issues and avoid micromanaging is a particularly valuable skill. Micromanaging is looking at details that have no impact on the big picture. The manager who is drilling down into details that help reveal a higher-level issue — detecting a structural change, getting at the root cause of a problem, or questioning the effectiveness of a process is not micromanaging, it is good management practice.&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href=http://shar.es/16zRC&gt;Author’s Choice: What Is — and Isn’t — Micromanaging?&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Posted using &lt;a href="http://sharethis.com"&gt;ShareThis&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6211491425336514399-1921863310010366874?l=expatglobalbetwork.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://expatglobalbetwork.blogspot.com/feeds/1921863310010366874/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6211491425336514399&amp;postID=1921863310010366874' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6211491425336514399/posts/default/1921863310010366874'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6211491425336514399/posts/default/1921863310010366874'/><link rel='alternate' type='text/html' href='http://expatglobalbetwork.blogspot.com/2009/10/authors-choice-what-is-and-isnt.html' title='Author’s Choice: What Is — and Isn’t — Micromanaging?'/><author><name>Anne Egros</name><uri>http://www.blogger.com/profile/09606211354080335471</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://1.bp.blogspot.com/_t_NwgCDNykk/SdDjp8u3HWI/AAAAAAAAAB4/q0oxPWE1j3k/S220/annezestnzenphoto.jpeg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6211491425336514399.post-5355141978071349574</id><published>2009-09-23T05:06:00.001-04:00</published><updated>2009-09-23T05:06:34.993-04:00</updated><title type='text'>Networking and People</title><content type='html'>&lt;a href=http://shar.es/12Tll&gt;Networking and People&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Posted using &lt;a href="http://sharethis.com"&gt;ShareThis&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6211491425336514399-5355141978071349574?l=expatglobalbetwork.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://expatglobalbetwork.blogspot.com/feeds/5355141978071349574/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6211491425336514399&amp;postID=5355141978071349574' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6211491425336514399/posts/default/5355141978071349574'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6211491425336514399/posts/default/5355141978071349574'/><link rel='alternate' type='text/html' href='http://expatglobalbetwork.blogspot.com/2009/09/networking-and-people.html' title='Networking and People'/><author><name>Anne Egros</name><uri>http://www.blogger.com/profile/09606211354080335471</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://1.bp.blogspot.com/_t_NwgCDNykk/SdDjp8u3HWI/AAAAAAAAAB4/q0oxPWE1j3k/S220/annezestnzenphoto.jpeg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6211491425336514399.post-2758887575086808149</id><published>2009-09-15T07:37:00.004-04:00</published><updated>2009-09-15T08:03:35.613-04:00</updated><title type='text'>Do not put a "closed" sign on your business</title><content type='html'>When you relocate to another country, you probably think you do not have to keep your brand alive during the transition; too busy with packing and unpacking, trying to be involved in your kids' school, finding the right fitness club etc, &lt;br /&gt;&lt;br /&gt;BEFORE you move tell everybody in your network your new destination, what will be the best way to keep in touch with you, ask for help to get introduced to people living and working in your new location. Then every day, keep an eye on what is said in blogs, websites, conversations and groups. Subscribe to local networks/groups and get information you need to speed up your installation and get read of your cartons faster.&lt;br /&gt;&lt;br /&gt;Do not put a "closed" sign on your business just because you have been relocated. Take advantage of the mobile technologies and stay available for your customers. &lt;br /&gt;&lt;br /&gt;This strategy worked for me, I met new people, learned great tips and potential partners through Linkedin and started working again with clients only 4 weeks after my furniture arrived in Brussels.&lt;br /&gt;&lt;br /&gt;Anne the "happy expat in Brussels"&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6211491425336514399-2758887575086808149?l=expatglobalbetwork.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://expatglobalbetwork.blogspot.com/feeds/2758887575086808149/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6211491425336514399&amp;postID=2758887575086808149' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6211491425336514399/posts/default/2758887575086808149'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6211491425336514399/posts/default/2758887575086808149'/><link rel='alternate' type='text/html' href='http://expatglobalbetwork.blogspot.com/2009/09/do-not-put-closed-sign-on-your-business.html' title='Do not put a &quot;closed&quot; sign on your business'/><author><name>Anne Egros</name><uri>http://www.blogger.com/profile/09606211354080335471</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://1.bp.blogspot.com/_t_NwgCDNykk/SdDjp8u3HWI/AAAAAAAAAB4/q0oxPWE1j3k/S220/annezestnzenphoto.jpeg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6211491425336514399.post-6903111614966138054</id><published>2009-09-07T08:45:00.003-04:00</published><updated>2009-09-07T08:50:23.413-04:00</updated><title type='text'>Announcing NEW BLOG</title><content type='html'>Do you have a burning question and did not find the answer yet ?&lt;br /&gt;Ask other expat women who have the answer:&lt;br /&gt;&lt;a href="http://expatwomenbrussels.blogspot.com/"&gt;http://expatwomenbrussels.blogspot.com&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6211491425336514399-6903111614966138054?l=expatglobalbetwork.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://expatglobalbetwork.blogspot.com/feeds/6903111614966138054/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6211491425336514399&amp;postID=6903111614966138054' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6211491425336514399/posts/default/6903111614966138054'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6211491425336514399/posts/default/6903111614966138054'/><link rel='alternate' type='text/html' href='http://expatglobalbetwork.blogspot.com/2009/09/announcing-new-blog.html' title='Announcing NEW BLOG'/><author><name>Anne Egros</name><uri>http://www.blogger.com/profile/09606211354080335471</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://1.bp.blogspot.com/_t_NwgCDNykk/SdDjp8u3HWI/AAAAAAAAAB4/q0oxPWE1j3k/S220/annezestnzenphoto.jpeg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6211491425336514399.post-6030545285684634784</id><published>2009-07-18T05:54:00.028-04:00</published><updated>2009-07-25T13:56:30.045-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='People Management'/><title type='text'>Returning Home and the Grief Cycle</title><content type='html'>&lt;a href="http://4.bp.blogspot.com/_t_NwgCDNykk/SmtG5dpBtHI/AAAAAAAAACo/l_Qmw6b94Lk/s1600-h/kubler_ross+Grief+Circle.gif"&gt;&lt;img style="MARGIN: 0px 10px 10px 0px; WIDTH: 320px; FLOAT: left; HEIGHT: 163px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5362457734337901682" border="0" alt="" src="http://4.bp.blogspot.com/_t_NwgCDNykk/SmtG5dpBtHI/AAAAAAAAACo/l_Qmw6b94Lk/s320/kubler_ross+Grief+Circle.gif" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;For every change, positive or negative, people go through various emotional stages. Dr Kubler-Ross described those stages as the "Grief Cycle (On grief and grieving By Elisabeth Kübler-Ross, David Kessler). Those stages are the following:&lt;br /&gt;&lt;br /&gt;Shock stage: Initial paralysis at hearing the bad news.&lt;br /&gt;Denial stage: Trying to avoid the inevitable.&lt;br /&gt;Anger stage: Frustrated outpouring of bottled-up emotion.&lt;br /&gt;Bargaining stage: Seeking in vain for a way out.&lt;br /&gt;Depression stage: Final realization of the inevitable.&lt;br /&gt;Testing stage: Seeking realistic solutions.&lt;br /&gt;Acceptance stage: Finally finding the way forward.&lt;br /&gt;&lt;br /&gt;Most people resist changes, it is part of our primitive brain which triggers the release of all the stress hormones to prepare the body for the unknown and the fight or fly mode.&lt;br /&gt;&lt;br /&gt;For example, repatriation can be very brutal and stressful, much more difficult than expected. In my experience, very few repatriation cases are success stories. Usually, returning “home" equal loss of status and independence, lower salary and benefits. Beside the materialistic losses, it is really hard for the repatriate to "fit in" again in an organization that does not care about your experience abroad despite all the positive changes you made for your company and yourself. It is not rare that the repatriate quits his job or get fired within the first year of repatriation.&lt;br /&gt;&lt;br /&gt;The emotional roller-coaster described in the Grief Cycle can be very similar if you loose a loved one or your job. It is important to recognize and acknowledge where you are in the process and seek specific help.&lt;br /&gt;&lt;br /&gt;Planning ahead is not always possible however if you are aware of the risks before embarking in your expatriation journey, I suggest you start the first days of expatriation identifying and cultivating your existing connections, build new networks, seek for friendship and professional support, look at added-value trainings and keep good relationships with colleagues left “home”. When expatriation is over, maybe take this as an opportunity for a career change or consolidate your value proposition among recruiters and people in your networks. With unemployment rates skyrocketing, lay-off can happen to anybody, expatriate or not and knowing the Grief Cycle may help you getting the right support.&lt;br /&gt;&lt;a name="gri"&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6211491425336514399-6030545285684634784?l=expatglobalbetwork.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://expatglobalbetwork.blogspot.com/feeds/6030545285684634784/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6211491425336514399&amp;postID=6030545285684634784' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6211491425336514399/posts/default/6030545285684634784'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6211491425336514399/posts/default/6030545285684634784'/><link rel='alternate' type='text/html' href='http://expatglobalbetwork.blogspot.com/2009/07/returning-home-and-grief-cycle.html' title='Returning Home and the Grief Cycle'/><author><name>Anne Egros</name><uri>http://www.blogger.com/profile/09606211354080335471</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://1.bp.blogspot.com/_t_NwgCDNykk/SdDjp8u3HWI/AAAAAAAAAB4/q0oxPWE1j3k/S220/annezestnzenphoto.jpeg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_t_NwgCDNykk/SmtG5dpBtHI/AAAAAAAAACo/l_Qmw6b94Lk/s72-c/kubler_ross+Grief+Circle.gif' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6211491425336514399.post-6367943214024854900</id><published>2009-07-09T13:30:00.001-04:00</published><updated>2009-07-09T13:30:52.900-04:00</updated><title type='text'>Getting to 'Wow': Consumers Describe What Makes a Great Shopping Experience - Knowledge@Wharton</title><content type='html'>&lt;a href="http://knowledge.wharton.upenn.edu/article.cfm?articleid=2275"&gt;Getting to 'Wow': Consumers Describe What Makes a Great Shopping Experience - Knowledge@Wharton&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Shared via &lt;a href="http://addthis.com"&gt;AddThis&lt;/a&gt;&lt;br /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6211491425336514399-6367943214024854900?l=expatglobalbetwork.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://expatglobalbetwork.blogspot.com/feeds/6367943214024854900/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6211491425336514399&amp;postID=6367943214024854900' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6211491425336514399/posts/default/6367943214024854900'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6211491425336514399/posts/default/6367943214024854900'/><link rel='alternate' type='text/html' href='http://expatglobalbetwork.blogspot.com/2009/07/getting-to-consumers-describe-what.html' title='Getting to &amp;#39;Wow&amp;#39;: Consumers Describe What Makes a Great Shopping Experience - Knowledge@Wharton'/><author><name>Anne Egros</name><uri>http://www.blogger.com/profile/09606211354080335471</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://1.bp.blogspot.com/_t_NwgCDNykk/SdDjp8u3HWI/AAAAAAAAAB4/q0oxPWE1j3k/S220/annezestnzenphoto.jpeg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6211491425336514399.post-6731288289741685523</id><published>2009-06-11T12:04:00.002-04:00</published><updated>2009-06-11T12:56:48.899-04:00</updated><title type='text'>Stop Selling Start Living</title><content type='html'>When you go to a networking  event face to face, have a conversation on the the phone or use social media, you don't have to tell all about the services and products your company is offering. Potential clients won't listen to you, they want to be heard not told.&lt;br /&gt;&lt;br /&gt;Most people I know don't buy after receiving a cold call or a pitch from a stranger. What works, is building relationships and the very first step is to discover what you have in common with the person you are having a conversation with.&lt;br /&gt;&lt;br /&gt;&lt;div align="center"&gt;&lt;strong&gt; &lt;span style="color:#ff9900;"&gt;Forget about the 30 sec elevator pitch or the 140 letter self-promoting twitts !!!&lt;/span&gt; &lt;/strong&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;strong&gt;Learn how to make connections, I mean genuine ones.&lt;/strong&gt; &lt;/div&gt;&lt;br /&gt;Ask powerful questions  share free information and tips.  If trust is everything, then you need to demonstrate you walk your talk. Don't spam for example. You can use a "pull" technique that allow your potential friends or customers to read an article or a discussion if they choose to.  For professional communication I suggest to use blogs Yahoo and Likedin groups.  I find very irritating to receive a "free" newsletter and then get spammed without the possibility to unsubscribe.&lt;br /&gt;&lt;br /&gt;Building a rapport with a person can take as short as a blink of  an eye and sometimes years. If you care about your connections, keep nurturing them. Think win-win on a long term. Be authentic, don't try to sell,  just be yourself and live a life with a purpose centered around the values you share with your connections.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6211491425336514399-6731288289741685523?l=expatglobalbetwork.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://expatglobalbetwork.blogspot.com/feeds/6731288289741685523/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6211491425336514399&amp;postID=6731288289741685523' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6211491425336514399/posts/default/6731288289741685523'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6211491425336514399/posts/default/6731288289741685523'/><link rel='alternate' type='text/html' href='http://expatglobalbetwork.blogspot.com/2009/06/stop-selling-start-living.html' title='Stop Selling Start Living'/><author><name>Anne Egros</name><uri>http://www.blogger.com/profile/09606211354080335471</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://1.bp.blogspot.com/_t_NwgCDNykk/SdDjp8u3HWI/AAAAAAAAAB4/q0oxPWE1j3k/S220/annezestnzenphoto.jpeg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6211491425336514399.post-4102164716040781555</id><published>2009-06-06T14:57:00.003-04:00</published><updated>2009-06-06T15:21:17.713-04:00</updated><title type='text'>Trust is Everything</title><content type='html'>Stephen M.R. Covey has written a book called : "The Speed of Trust" saying basically that trust in organizations and in any relationships &lt;em&gt;"is one thing that changes everything".&lt;/em&gt;&lt;br /&gt;&lt;br /&gt;Lack of trust increases costs,  destroys the economy  and make you loose valuable relationships.&lt;br /&gt;&lt;br /&gt;But its is possible to rebuild trust that can help you make decisions quicker and avoid the long pathway of mistrust with bureaucracy, endless lists of rules and checking.&lt;br /&gt;&lt;br /&gt;Although I recommend you read the book you can watch a video about it: &lt;a href="http://phoenix.jobing.com/video_details.asp?segment=20295&amp;amp;i=45887"&gt;Stephen R Covey - The Speed of Trust video examples - JobingVideo&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6211491425336514399-4102164716040781555?l=expatglobalbetwork.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://expatglobalbetwork.blogspot.com/feeds/4102164716040781555/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6211491425336514399&amp;postID=4102164716040781555' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6211491425336514399/posts/default/4102164716040781555'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6211491425336514399/posts/default/4102164716040781555'/><link rel='alternate' type='text/html' href='http://expatglobalbetwork.blogspot.com/2009/06/trust-is-everything.html' title='Trust is Everything'/><author><name>Anne Egros</name><uri>http://www.blogger.com/profile/09606211354080335471</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://1.bp.blogspot.com/_t_NwgCDNykk/SdDjp8u3HWI/AAAAAAAAAB4/q0oxPWE1j3k/S220/annezestnzenphoto.jpeg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6211491425336514399.post-7792855363430438325</id><published>2009-05-26T18:16:00.000-04:00</published><updated>2009-06-05T18:39:09.561-04:00</updated><title type='text'>Social Media: To be in or to be out ?</title><content type='html'>What is happening with all those online social media ? who are using what ?&lt;br /&gt;&lt;br /&gt;It seems to me that more and more, the barriers between the different parts of our life are becoming thinner and thinner. Some people are already wired with others from every country on earth, 24/7 with Twitter. Why spending so much time to "&lt;span id="SPELLING_ERROR_0" class="blsp-spelling-error"&gt;Twitt&lt;/span&gt;"  with perfect strangers ? Is it a sign of  an inflated ego to get as many followers as possible ? &lt;br /&gt;&lt;br /&gt;Since the "Susan Boyle"story posted on almost &lt;span id="SPELLING_ERROR_1" class="blsp-spelling-corrected"&gt;every body's&lt;/span&gt; networks, ( I tried only &lt;span id="SPELLING_ERROR_2" class="blsp-spelling-error"&gt;Linkedin&lt;/span&gt;, YouTube, &lt;span id="SPELLING_ERROR_3" class="blsp-spelling-error"&gt;Facebook&lt;/span&gt; and Twitter)  I realized that the classic media have been almost replaced by individual power and all that for FREE and almost without advertising. Amazing!&lt;br /&gt;&lt;br /&gt;I am very curious to get more data about usage of social media. I would &lt;span id="SPELLING_ERROR_4" class="blsp-spelling-corrected"&gt;appreciate&lt;/span&gt; if someone could point to me a reliable source of data giving the types of users, the types of content and the data by country.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6211491425336514399-7792855363430438325?l=expatglobalbetwork.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://expatglobalbetwork.blogspot.com/feeds/7792855363430438325/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6211491425336514399&amp;postID=7792855363430438325' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6211491425336514399/posts/default/7792855363430438325'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6211491425336514399/posts/default/7792855363430438325'/><link rel='alternate' type='text/html' href='http://expatglobalbetwork.blogspot.com/2009/05/social-media-to-be-in-or-to-be-out.html' title='Social Media: To be in or to be out ?'/><author><name>Anne Egros</name><uri>http://www.blogger.com/profile/09606211354080335471</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://1.bp.blogspot.com/_t_NwgCDNykk/SdDjp8u3HWI/AAAAAAAAAB4/q0oxPWE1j3k/S220/annezestnzenphoto.jpeg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6211491425336514399.post-5699096159974013446</id><published>2009-05-23T13:40:00.011-04:00</published><updated>2009-05-23T15:55:25.271-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Carl Jung'/><category scheme='http://www.blogger.com/atom/ns#' term='synchronicity'/><title type='text'>Meaningful Coincidences</title><content type='html'>Three weeks ago, I cancelled our vacation to Cancun planned for our 20 year wedding anniversary the first week of May, because I thought I had too many projects to complete. It happened that the Porcine flu from Mexico started the exact same week I cancelled. I also got an unexpected event that forced me to stay in Europe the same week. So, did those events happened by pure chance ? Is there a link between all of them that contributed to the very positive outcome ?&lt;br /&gt;&lt;br /&gt;There is a theory made by Carl Jung, called "synchronicity", explaining that the coincidences that happen to us are often meaningful and connected. Various books have been published on that topic and fascinating stories are supporting this theory. As a scientist, it is hard for me to believe that synchronicity has a power in my life. Yet I did experienced those meaningful coincidences too many times to believe they are just accidents. However I do think that most of those coincidences are the results of our brain and body picking up pieces of information and processing them so they become meaningful.&lt;br /&gt;&lt;br /&gt;When you live abroad and do not understand the nuances of a different culture, listening to your intuition and paying attention to those events that seems to be connected by chance is sometimes the only way you have to make the right choices.&lt;br /&gt;&lt;br /&gt;I think that we can learn to open our mind and listen to our body to experiment synchronicity to live more meaningful lives.&lt;br /&gt;&lt;br /&gt;Reference: There are no accidents by Robert H. Hopcke&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6211491425336514399-5699096159974013446?l=expatglobalbetwork.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://expatglobalbetwork.blogspot.com/feeds/5699096159974013446/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6211491425336514399&amp;postID=5699096159974013446' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6211491425336514399/posts/default/5699096159974013446'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6211491425336514399/posts/default/5699096159974013446'/><link rel='alternate' type='text/html' href='http://expatglobalbetwork.blogspot.com/2009/05/meaningful-coincidences.html' title='Meaningful Coincidences'/><author><name>Anne Egros</name><uri>http://www.blogger.com/profile/09606211354080335471</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://1.bp.blogspot.com/_t_NwgCDNykk/SdDjp8u3HWI/AAAAAAAAAB4/q0oxPWE1j3k/S220/annezestnzenphoto.jpeg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6211491425336514399.post-7192036809687191933</id><published>2009-05-21T18:45:00.001-04:00</published><updated>2009-05-21T18:45:13.185-04:00</updated><title type='text'>Job Kernl: Job Advice from Tory Johnson</title><content type='html'>&lt;script type="text/javascript" src="http://widgets.clearspring.com/o/4a01ccdca328b502/4a15d977e3267fba/4a01ccdca328b502/8d1fd276/widget.js"&gt;&lt;/script&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6211491425336514399-7192036809687191933?l=expatglobalbetwork.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://expatglobalbetwork.blogspot.com/feeds/7192036809687191933/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6211491425336514399&amp;postID=7192036809687191933' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6211491425336514399/posts/default/7192036809687191933'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6211491425336514399/posts/default/7192036809687191933'/><link rel='alternate' type='text/html' href='http://expatglobalbetwork.blogspot.com/2009/05/job-kernl-job-advice-from-tory-johnson.html' title='Job Kernl: Job Advice from Tory Johnson'/><author><name>Anne Egros</name><uri>http://www.blogger.com/profile/09606211354080335471</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://1.bp.blogspot.com/_t_NwgCDNykk/SdDjp8u3HWI/AAAAAAAAAB4/q0oxPWE1j3k/S220/annezestnzenphoto.jpeg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6211491425336514399.post-7981828800257488460</id><published>2009-05-19T15:25:00.015-04:00</published><updated>2009-05-19T18:03:32.021-04:00</updated><title type='text'>Strategies For Women To Get What They Want !</title><content type='html'>Only four of the Fortune 500 companies are headed by women, 6.2 percent hold positions in the C-suite. Three things can hold a woman back from becoming successful : (1) failure to understand biological differences between male and female brains; (2) stereotypes about women; and (3) negative self-beliefs.&lt;br /&gt;&lt;br /&gt;Most women have the natural  ability to create bonds and effective relationships, however few know how to use this in a smarter, more purposeful way to get what they want.-seeking a promotion, higher salary or proposing a new idea.&lt;br /&gt;&lt;br /&gt;Here are some strategies for Women to get what they want:&lt;br /&gt;&lt;br /&gt;1-Ask for what you need ! Stop the fear of asking. We are all been educated to be nice girls that do not ask. So use a direct communication way and start asking for what you want&lt;br /&gt;&lt;br /&gt;2-Negotiate ! Men are four times more likely to get higher salaries than women because they are not afraid to negotiate. As Ronna Lichtenberg says in her book "Pitch like a girl ", you have to find your negotiation style and use it to negotiate everything and anything.&lt;br /&gt;&lt;br /&gt;3-Personal Branding! Me, Myself and I Inc: define your values, skills, strength and what makes you unique and valuable on the market. Create a mission statement and a compelling vision. Investigate your target audience and reach people through networking.  Focus on  people who are potentially willing to hire you, do business with you  or  help you reach your goals. Get all your marketing strategies on line with your brand's values. Drop activities that do not serve you but take too much of your time. Focus on the 20% that brings 80% of your results.&lt;br /&gt;&lt;br /&gt;4-Plan to Succeed! Make a strategic plan that inspires you.  Write down your dreams in a journal, know where you want to be, what you want to accomplish and start by the end to list your goals backward to get you there. List your personal objectives for each year, review your life goals and mission statement as often as needed to adapt quickly to changes.&lt;br /&gt;&lt;br /&gt;5-Be a Risk taker and compete: take realistic challenges but stretch them to get out of your comfort zone. Don't be afraid to promote your ideas. Practice shameless self-promotion but with cultural sensitivity.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6211491425336514399-7981828800257488460?l=expatglobalbetwork.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://expatglobalbetwork.blogspot.com/feeds/7981828800257488460/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6211491425336514399&amp;postID=7981828800257488460' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6211491425336514399/posts/default/7981828800257488460'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6211491425336514399/posts/default/7981828800257488460'/><link rel='alternate' type='text/html' href='http://expatglobalbetwork.blogspot.com/2009/05/strategies-for-women-to-get-what-they.html' title='Strategies For Women To Get What They Want !'/><author><name>Anne Egros</name><uri>http://www.blogger.com/profile/09606211354080335471</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://1.bp.blogspot.com/_t_NwgCDNykk/SdDjp8u3HWI/AAAAAAAAAB4/q0oxPWE1j3k/S220/annezestnzenphoto.jpeg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6211491425336514399.post-7724045888465875165</id><published>2009-04-18T15:15:00.005-04:00</published><updated>2009-04-18T16:24:29.843-04:00</updated><title type='text'>Why Branding Works?</title><content type='html'>Why paying $3 for a coffee at Starbucks ? Why paying more for a Diet Coke than a store brand Cola ? Why calling back someone you met at a networking event and ignoring the others ?&lt;br /&gt;&lt;br /&gt;Well, logic rarely wins over emotions: our behaviors are most of the time dictated by our subconscious mind, feelings and emotions. We think we are in control and that we are making rational choices but in fact logic has usually nothing to do with our first impulse, we make a rational to justify our irrational choices.&lt;br /&gt;&lt;br /&gt;Dan &lt;span id="SPELLING_ERROR_0" class="blsp-spelling-error"&gt;Ariely&lt;/span&gt; in his book "Predictably Irrational" take several examples of what influences our irrational behaviors. You can access to his free &lt;span id="SPELLING_ERROR_1" class="blsp-spelling-error"&gt;Videocasts&lt;/span&gt; on his website &lt;a href="http://www.predictablyirrational.com/?page_id=7"&gt;Predictably irrational&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;So branding yourself is about choosing &lt;strong&gt;&lt;span style="color:#ff6600;"&gt;consciously&lt;/span&gt; &lt;/strong&gt;the image you want to project to attract potential employers, clients, dates or friends for example.&lt;br /&gt;&lt;br /&gt;Branding is more like a science than an art. By being aware of your true values, principles and things you really love, by eliminating things you tolerate that do not serve you, you become more authentic. Like "Susan Boyle" in my previous post, you must know what you are excellent at and confident that given a chance, you will win people's emotional reaction. Not pretending what you are not is also very important.&lt;br /&gt;&lt;br /&gt;Personal Branding is knowing what you have to offer, what you want the most, who you want to attract. Being aware of who you really are inside creates an appeal and project good energy to people who are like minded or have something to share with you.&lt;br /&gt;&lt;br /&gt;Ask your friends, family, colleagues and boss what they really think about your attitude, strengths and skills. Focus on the positive, people are usually more prolific on criticisms and negativity, so do not allow them to do that to you.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6211491425336514399-7724045888465875165?l=expatglobalbetwork.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://expatglobalbetwork.blogspot.com/feeds/7724045888465875165/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6211491425336514399&amp;postID=7724045888465875165' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6211491425336514399/posts/default/7724045888465875165'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6211491425336514399/posts/default/7724045888465875165'/><link rel='alternate' type='text/html' href='http://expatglobalbetwork.blogspot.com/2009/04/why-branding-works.html' title='Why Branding Works?'/><author><name>Anne Egros</name><uri>http://www.blogger.com/profile/09606211354080335471</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://1.bp.blogspot.com/_t_NwgCDNykk/SdDjp8u3HWI/AAAAAAAAAB4/q0oxPWE1j3k/S220/annezestnzenphoto.jpeg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6211491425336514399.post-7573822393193827200</id><published>2009-04-15T10:31:00.007-04:00</published><updated>2009-04-15T10:44:26.774-04:00</updated><title type='text'>JUST AMAZING !!!</title><content type='html'>&lt;a href="http://www.youtube.com/watch?v=9lp0IWv8QZY"&gt;An incredible performance to watch on UTube :&lt;/a&gt;&lt;br /&gt;&lt;p&gt;I almost cried,  and you ? Share your opinion on that&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6211491425336514399-7573822393193827200?l=expatglobalbetwork.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://expatglobalbetwork.blogspot.com/feeds/7573822393193827200/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6211491425336514399&amp;postID=7573822393193827200' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6211491425336514399/posts/default/7573822393193827200'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6211491425336514399/posts/default/7573822393193827200'/><link rel='alternate' type='text/html' href='http://expatglobalbetwork.blogspot.com/2009/04/just-amazing.html' title='JUST AMAZING !!!'/><author><name>Anne Egros</name><uri>http://www.blogger.com/profile/09606211354080335471</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://1.bp.blogspot.com/_t_NwgCDNykk/SdDjp8u3HWI/AAAAAAAAAB4/q0oxPWE1j3k/S220/annezestnzenphoto.jpeg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6211491425336514399.post-2700874941342101854</id><published>2009-04-13T15:27:00.004-04:00</published><updated>2009-04-13T15:33:42.064-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='social media'/><title type='text'>Top 10 Ways to Use Social Media to Give Back to Your Network.</title><content type='html'>Top 10 Ways to Use Social Media to Give Back to Your Network.: I found this title in an article that  inspired me (see the excerpt and link at the bottom). Giving first before asking for a favor or a job,  is not only a nice way to create deeper relationships on the web, but it is best networking practices.  The idea to cross-post on friends’ blogs, websites or other social media is easy, cheap and can make a great difference.&lt;br /&gt;&lt;br /&gt;Start today to recommend one person a day or reply to one dicussion on Linkedin.  Today, I'll recommend this group:&lt;span style="color:#3366ff;"&gt; &lt;/span&gt;&lt;a href="http://atlantabizwoman.blogspot.com/"&gt;&lt;span style="color:#3366ff;"&gt;Atlanta Women In Business&lt;/span&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color:#3333ff;"&gt;Summary from the article&lt;/span&gt;: &lt;em&gt;Effective networking is all about giving. And although the holiday giving season is far behind us, when it comes to your network, giving is a year-long activity. One of the best gifts you can give to members of your network is help in building their personal brands. When we make others look good, we look good – to them! So consider these free or very low-cost, Web 2.0-focused personal-branding presents. It’s time to demonstrate your personal-brand attribute of generosity and your knowledge of social media&lt;/em&gt;.”&lt;br /&gt;&lt;span style="color:#3333ff;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;strong&gt;Link : &lt;/strong&gt;&lt;a href="http://www.theladders.com/career-advice/Top-10-Ways-Social-Media-Give-Back-Network"&gt;&lt;span style="color:#3333ff;"&gt;&lt;strong&gt;Top 10 Ways to Use Social Media to Give Back to Your Network&lt;/strong&gt;&lt;/span&gt;&lt;/a&gt;&lt;strong&gt; &lt;/strong&gt;&lt;br /&gt;&lt;strong&gt;&lt;br /&gt;&lt;/strong&gt;&lt;a title="View all posts in Web 2.0" href="http://en.wordpress.com/tag/web-20/" rel="category tag"&gt;&lt;strong&gt;Web 2.0&lt;/strong&gt;&lt;/a&gt;&lt;strong&gt;. Tags: &lt;/strong&gt;&lt;a href="http://en.wordpress.com/tag/networking/" rel="tag"&gt;&lt;strong&gt;Networking&lt;/strong&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6211491425336514399-2700874941342101854?l=expatglobalbetwork.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://expatglobalbetwork.blogspot.com/feeds/2700874941342101854/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6211491425336514399&amp;postID=2700874941342101854' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6211491425336514399/posts/default/2700874941342101854'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6211491425336514399/posts/default/2700874941342101854'/><link rel='alternate' type='text/html' href='http://expatglobalbetwork.blogspot.com/2009/04/top-10-ways-to-use-social-media-to-give.html' title='Top 10 Ways to Use Social Media to Give Back to Your Network.'/><author><name>Anne Egros</name><uri>http://www.blogger.com/profile/09606211354080335471</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://1.bp.blogspot.com/_t_NwgCDNykk/SdDjp8u3HWI/AAAAAAAAAB4/q0oxPWE1j3k/S220/annezestnzenphoto.jpeg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6211491425336514399.post-2199576515065274910</id><published>2009-04-13T13:53:00.000-04:00</published><updated>2009-06-05T18:39:09.579-04:00</updated><title type='text'>Wha'ts Your Google Quotient ?</title><content type='html'>The online identity calculator measures the effectiveness of your online identity and places you on our digital scale: Take the test to find out : &lt;a href="http://www.onlineidcalculator.com/index.php" target="_blank"&gt;http://www.onlineidcalculator.com/index.php&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;The results of my test is the following : You are digitally distinct! This is the nirvana of online identity !!!  A search of your name yields lots of results about you, and most, if not all, reinforce your unique personal brand. Keep up the good work, and remember that your Google results can change as fast as the weather in New England. So, regularly monitor your online identity. That way, if something negative, such as an anonymous ad hominem attack on your character on a blog, crops up, you can address it quickly, before it gets out of hand.&lt;br /&gt;&lt;br /&gt;Are you happy with your results ?&lt;br /&gt;&lt;br /&gt;Check this article for more :  &lt;a href="http://www.theladders.com/career-advice/Personal-Branding/What-s-Your-GQ-Build-Your-Google-Quotient"&gt;What's Your GQ? Build Your Google Quotient&lt;/a&gt;&lt;br /&gt;&lt;a href="http://sharethis.com/"&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6211491425336514399-2199576515065274910?l=expatglobalbetwork.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://expatglobalbetwork.blogspot.com/feeds/2199576515065274910/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6211491425336514399&amp;postID=2199576515065274910' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6211491425336514399/posts/default/2199576515065274910'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6211491425336514399/posts/default/2199576515065274910'/><link rel='alternate' type='text/html' href='http://expatglobalbetwork.blogspot.com/2009/04/wha-your-google-quotient.html' title='Wha&amp;#39;ts Your Google Quotient ?'/><author><name>Anne Egros</name><uri>http://www.blogger.com/profile/09606211354080335471</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://1.bp.blogspot.com/_t_NwgCDNykk/SdDjp8u3HWI/AAAAAAAAAB4/q0oxPWE1j3k/S220/annezestnzenphoto.jpeg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6211491425336514399.post-6495066437278826735</id><published>2009-04-11T11:11:00.006-04:00</published><updated>2009-04-13T14:21:15.004-04:00</updated><title type='text'>The Expatriate Tool Kit-Tip 1 Websites</title><content type='html'>Here some online resources that might be useful, if you have other to share please let me know&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.transitionsabroad.com/listings/living/resources/expatriatewebsites.shtml#global#global"&gt;Global Expatriate Websites &lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.transitionsabroad.com/listings/living/resources/expatriatewebsites.shtml#country_expatriate_web_sites#country_expatriate_web_sites"&gt;Expatriate Websites by Country&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.transitionsabroad.com/listings/living/resources/online_expatriate_community_discussions_forums_blogs.shtml"&gt;Online Expatriate Communities: Blogs, Forums, Groups&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6211491425336514399-6495066437278826735?l=expatglobalbetwork.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://expatglobalbetwork.blogspot.com/feeds/6495066437278826735/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6211491425336514399&amp;postID=6495066437278826735' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6211491425336514399/posts/default/6495066437278826735'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6211491425336514399/posts/default/6495066437278826735'/><link rel='alternate' type='text/html' href='http://expatglobalbetwork.blogspot.com/2009/04/expatriates-web-sites-global-expatriate.html' title='The Expatriate Tool Kit-Tip 1 Websites'/><author><name>Anne Egros</name><uri>http://www.blogger.com/profile/09606211354080335471</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://1.bp.blogspot.com/_t_NwgCDNykk/SdDjp8u3HWI/AAAAAAAAAB4/q0oxPWE1j3k/S220/annezestnzenphoto.jpeg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6211491425336514399.post-3492383135743333263</id><published>2009-04-09T12:53:00.000-04:00</published><updated>2009-06-05T18:39:09.588-04:00</updated><title type='text'>Expat Global Network: Are You Cyber Global Smart?</title><content type='html'>&lt;a href="http://expatglobalbetwork.blogspot.com/2009/04/are-you-cyber-global-smart_07.html#links"&gt;Expat Global Network: Are You Cyber Global Smart?&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6211491425336514399-3492383135743333263?l=expatglobalbetwork.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='related' href='http://expatglobalbetwork.blogspot.com/2009/04/are-you-cyber-global-smart_07.html#links' title='Expat Global Network: Are You Cyber Global Smart?'/><link rel='replies' type='application/atom+xml' href='http://expatglobalbetwork.blogspot.com/feeds/3492383135743333263/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6211491425336514399&amp;postID=3492383135743333263' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6211491425336514399/posts/default/3492383135743333263'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6211491425336514399/posts/default/3492383135743333263'/><link rel='alternate' type='text/html' href='http://expatglobalbetwork.blogspot.com/2009/04/expat-global-network-are-you-cyber.html' title='Expat Global Network: Are You Cyber Global Smart?'/><author><name>Anne Egros</name><uri>http://www.blogger.com/profile/09606211354080335471</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://1.bp.blogspot.com/_t_NwgCDNykk/SdDjp8u3HWI/AAAAAAAAAB4/q0oxPWE1j3k/S220/annezestnzenphoto.jpeg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6211491425336514399.post-4458737279601489621</id><published>2009-04-08T16:02:00.000-04:00</published><updated>2009-06-05T18:39:09.599-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Self-development'/><title type='text'>How Resilient are You ?</title><content type='html'>&lt;div align="justify"&gt;&lt;span style="color:#000000;"&gt;&lt;span style="font-family:arial;"&gt;&lt;strong&gt;How do you adapt to economic turmoil, crisis, disruptions, changes, transitions and stress ?&lt;/strong&gt; I think it is a pretty complex topic and what makes you thrive and happy may be stressful for somebody else. However, no matter what the nature of the change, positive or negative, resilience is a skill that can be developed and defined according to &lt;/span&gt;&lt;/span&gt;&lt;a href="http://www.globalresiliency.net/index.html"&gt;&lt;span style="font-family:arial;color:#3366ff;"&gt;The Global Resilience Network&lt;/span&gt;&lt;/a&gt;&lt;span style="font-family:arial;color:#000000;"&gt; as : &lt;em&gt;“the capacity of individuals, organizations and nations to survive and thrive amidst ongoing change, disruption and adversity.”&lt;/em&gt; &lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;p align="justify"&gt;&lt;span style="color:#000000;"&gt;&lt;span style="font-family:arial;"&gt;&lt;strong&gt;How do you react to stress and adversity ? &lt;/strong&gt;The impact of external changes on individuals such as unemployment, switching to a new career, moving to a new country or going through a merger can create stress, fear, anger, depression, feeling like a victim, confusion, decrease in performance, ineffective problem solving or poor decision making. Coping skills are very personal and usually are learned from your past experiences and healthy habits. Resilience is not only overcoming setbacks, it is a mind-set inducing positive attitudes and behaviors to enlarge your vision of your life.&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style="color:#000000;"&gt;&lt;span style="font-family:arial;"&gt;&lt;strong&gt;What are the Characteristics of Resilient People?&lt;br /&gt;&lt;/strong&gt;-Ability to "bounce back" and "recover from almost anything"&lt;br /&gt;-Tendency to see problems as opportunities&lt;br /&gt;-Have deep-rooted faith in a system of meaning&lt;br /&gt;-Have a healthy social support network&lt;br /&gt;-Help their communities&lt;br /&gt;-Are prepared for the worst&lt;br /&gt;-Have a balanced life&lt;br /&gt;-Are confident and develop strengths to take new challenges&lt;br /&gt;-Able to recover from experiences in the panic zone or of a traumatic nature&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;br /&gt;&lt;p align="justify"&gt;&lt;span style="font-family:arial;"&gt;&lt;span style="color:#000000;"&gt;&lt;strong&gt;Developing Your Resilience :&lt;/strong&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p align="justify"&gt;&lt;strong&gt;&lt;span style="font-family:Arial;"&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/p&gt;&lt;ol&gt;&lt;li&gt;&lt;div align="justify"&gt;&lt;span style="font-family:arial;color:#000000;"&gt;&lt;strong&gt;Awareness &lt;/strong&gt;: Learn what your hot buttons are; Who are toxic people in your life? what stresses you ? under what circumstances,? how do you feel ? what emotions do you have? look for negative self-talk, self-blaming. What coping strategies do you use? What energizes you? what activities are giving meaning to your life ? what do you like to do ? what are the positive emotions when you do something your really love?&lt;/span&gt;&lt;/div&gt;&lt;/li&gt;&lt;br /&gt;&lt;li&gt;&lt;div align="justify"&gt;&lt;span style="font-family:arial;color:#000000;"&gt;&lt;strong&gt;Be in Control&lt;/strong&gt;: When things go out of your control, focus on part of you life you can control like changing your own perception and perspective, developing healthy coping strategies such as exercise, journaling, talking with friends, suppressing negative self-talk. Be confident, take new challenges, stop playing the victim, develop a &lt;em&gt;'I can I will&lt;/em&gt;" mode&lt;/span&gt;&lt;/div&gt;&lt;/li&gt;&lt;br /&gt;&lt;li&gt;&lt;div align="justify"&gt;&lt;span style="font-family:arial;color:#000000;"&gt;&lt;strong&gt;Create a support network&lt;/strong&gt;: deepen your relationships with people in you network, share a hobby with friends, help other people&lt;/span&gt;&lt;/div&gt;&lt;/li&gt;&lt;br /&gt;&lt;li&gt;&lt;div align="justify"&gt;&lt;span style="font-family:Arial;"&gt;&lt;strong&gt;&lt;span style="color:#3366ff;"&gt;...Click to get &lt;/span&gt;&lt;/strong&gt;&lt;a href="http://www.mayoclinic.com/health/resilience/MH00078"&gt;&lt;strong&gt;&lt;span style="color:#3366ff;"&gt;More Tips (From the Mayo Clinic) &lt;/span&gt;&lt;/strong&gt;&lt;/a&gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;/li&gt;&lt;/ol&gt;&lt;div align="justify"&gt;&lt;span style="font-family:arial;color:#000000;"&gt;Reference: &lt;strong&gt;The resilience factor: 7 keys to discovering your inner strength and overcoming life's hurdles&lt;/strong&gt; (Karen Reivich &amp;amp; Andrew Shatte, Random House, 2003)&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6211491425336514399-4458737279601489621?l=expatglobalbetwork.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://expatglobalbetwork.blogspot.com/feeds/4458737279601489621/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6211491425336514399&amp;postID=4458737279601489621' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6211491425336514399/posts/default/4458737279601489621'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6211491425336514399/posts/default/4458737279601489621'/><link rel='alternate' type='text/html' href='http://expatglobalbetwork.blogspot.com/2009/04/how-resilient-are-you.html' title='How Resilient are You ?'/><author><name>Anne Egros</name><uri>http://www.blogger.com/profile/09606211354080335471</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://1.bp.blogspot.com/_t_NwgCDNykk/SdDjp8u3HWI/AAAAAAAAAB4/q0oxPWE1j3k/S220/annezestnzenphoto.jpeg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6211491425336514399.post-7085061829115869581</id><published>2009-04-07T18:54:00.002-04:00</published><updated>2009-04-07T18:54:23.064-04:00</updated><title type='text'>Are You Cyber Global Smart?</title><content type='html'>The ability to develop both personal and professional networks across borders, establishing trust and cooperation globally is not only the recipe for business success it is a survival strategy for each individual who wants to survive the current economic crisis.&lt;br /&gt;&lt;br /&gt;So, If your company is sending you to another country, if you have to lead and build credibility across cultures  or deal with clients overseas, what should  be the skills required for global business effectiveness?&lt;br /&gt;&lt;br /&gt;Beyond the traditional intercultural and interpersonal communication skills, today leaders face a much more complex world than their pairs and mentors.&lt;br /&gt;&lt;br /&gt;For example, the explosion of free information available on the internet is overwhelming. Companies are often requiring that you stay connected 24/7 with technologies like Blackberries and you cannot resource yourself. Your kids, your employees, your employers (present and future), your clients and your competitors are on Facebook, Myspace, Linkedin, Twitter or Utube to name a few social media, creating a level of intimacy with anybody on the planet and sharing personal information. By the way, everything you said on the web yesterday or 15 years ago when you were a teenager will stay on the web forever if you like it or not!&lt;br /&gt;&lt;br /&gt;I see personal branding the ultimate marketing strategy for companies, the individuals are the media and effective global leaders must know how to create this type of cyber-intimacy with teams, clients and other stakeholders. Your personal communication and leadership strategy should be aligned with your vision and everything you do on the internet has to be consistent with your personal brand. and evolve as your brand mature.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6211491425336514399-7085061829115869581?l=expatglobalbetwork.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://expatglobalbetwork.blogspot.com/feeds/7085061829115869581/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6211491425336514399&amp;postID=7085061829115869581' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6211491425336514399/posts/default/7085061829115869581'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6211491425336514399/posts/default/7085061829115869581'/><link rel='alternate' type='text/html' href='http://expatglobalbetwork.blogspot.com/2009/04/are-you-cyber-global-smart_07.html' title='Are You Cyber Global Smart?'/><author><name>Anne Egros</name><uri>http://www.blogger.com/profile/09606211354080335471</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://1.bp.blogspot.com/_t_NwgCDNykk/SdDjp8u3HWI/AAAAAAAAAB4/q0oxPWE1j3k/S220/annezestnzenphoto.jpeg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6211491425336514399.post-4129136139810731952</id><published>2009-04-04T17:09:00.019-04:00</published><updated>2009-04-07T18:53:17.121-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Expatriation'/><title type='text'>Making a Successful Repatriation</title><content type='html'>For my first expatriation in Tokyo in the early 90's, I spent about two years of total immersion in the Japanese culture. Before leaving, I prepared very well my expatriation with excitement, learning Japanese, reading books on the Japanese culture or studying maps of Tokyo. Everything was different in Japan but it was such a great experience. I did not prepare my return to France thinking that it would be very easy. It was actually very difficult. For example I was very disappointed and shocked about the total lack of interest in my Japanese experience. I had no real job definition for couple of months, I discovered that my years of working in Japan would not count for my pension. I did not like the apartment that was chosen for us as we could not do the choice ourselves.&lt;br /&gt;&lt;br /&gt;In fact, moving back home can be more stressful than the expatriation and can result in emotional distress and physical symptoms. To avoid this kind of emotional roller coaster, what I call a reverse-culture shock, it is important to be prepared mentally as well as being extremely organized to deal with the taxes, housing, money, schools, employment contract, loss of material benefits and loss of social status. When you are abroad, especially true for Japan, you are treated extremely well, you have a lot of support for opening a bank account, having your utilities set or tax management for example. The loss of social status is about loosing the opportunity to meet all kind of people that you would not meet otherwise in your home country. Just because you are part of a minority when you are living abroad, it makes you feel special, curious and eager to communicate with other expatriates or learn from people in your host country.&lt;br /&gt;&lt;br /&gt;So to make a successful repatriation, be prepared to be on your own, plan in advance as much as you can, make an action plan with small steps to avoid being overwhelmed and look at all the positive aspects of being back "home".&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6211491425336514399-4129136139810731952?l=expatglobalbetwork.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://expatglobalbetwork.blogspot.com/feeds/4129136139810731952/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6211491425336514399&amp;postID=4129136139810731952' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6211491425336514399/posts/default/4129136139810731952'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6211491425336514399/posts/default/4129136139810731952'/><link rel='alternate' type='text/html' href='http://expatglobalbetwork.blogspot.com/2009/04/making-successful-repatriation.html' title='Making a Successful Repatriation'/><author><name>Anne Egros</name><uri>http://www.blogger.com/profile/09606211354080335471</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://1.bp.blogspot.com/_t_NwgCDNykk/SdDjp8u3HWI/AAAAAAAAAB4/q0oxPWE1j3k/S220/annezestnzenphoto.jpeg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6211491425336514399.post-5807559826580062999</id><published>2009-04-04T16:37:00.015-04:00</published><updated>2009-04-04T18:43:05.212-04:00</updated><title type='text'>Effective Problem Solving In Multicultural Teams</title><content type='html'>The Edward de Bono's Six Thinking Hats method is a very practical approach to problem solving, making decisions and exploring new ideas. Although it has not been specifically designed for multicultural teams, this tool is very effective for making the most of various thinking modes from people having different cultural backgrounds.&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;&lt;span style="color:#000000;"&gt;The Basics:&lt;/span&gt;&lt;/strong&gt; There are six different imaginary hats that you can put on or take off. Each hat is a different color and represents a different type or mode of thinking. • Everybody wear the same hat (do the same type of thinking) at the same time. • When you change hats - you change our thinking.&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;&lt;span style="color:#000000;"&gt;The Benefits of Six Thinking Hats:&lt;/span&gt;&lt;/strong&gt; 1. Provides a common language, 2. Allow diversity of thought , 3. Use more of our brains, 4. Removal of ego (reduce confrontation), 5. Focus (one thing at a time), 6. Save time, 7. Create, evaluate &amp;amp; implement action&lt;br /&gt;&lt;br /&gt;&lt;span style="color:#000000;"&gt;&lt;strong&gt;&lt;span style="color:#000000;"&gt;The Coach Role&lt;/span&gt;&lt;/strong&gt; :&lt;/span&gt; The coach or facilitator wears the Blue Hat. He defines the focus of the thinking, by asking questions like: Why we are here • What we are thinking about • Definition of the situation or problem • Alternative definitions • what we want to achieve • where we want to end up • What is the background to the thinking What we want to take away • What we want to achieve • Outcome • Conclusion • Design • Solution • Next steps •The coach plans the sequence and timing of the thinking • Ask for changes in the thinking • Handle requests from the group • Form periodic or final summaries of the thinking for consideration by the team&lt;br /&gt;&lt;strong&gt;&lt;/strong&gt;&lt;br /&gt;&lt;strong&gt;&lt;span style="color:#000000;"&gt;Participant’s Role&lt;/span&gt;&lt;/strong&gt; • Follow the lead of the coach:• Stick to the hat (type of thinking) that is in current use • Try to work within the time limits • Contribute honestly &amp;amp; fully under each of the hats.&lt;br /&gt;&lt;strong&gt;&lt;/strong&gt;&lt;br /&gt;&lt;strong&gt;&lt;span style="color:#000000;"&gt;White Hat Thinking: &lt;/span&gt;&lt;/strong&gt;1. Neutral, objective information 2. Facts &amp;amp; figures 3. Questions: what do we know, what don’t we know, what do we need to know 4. Excludes opinions, judgments 5. Removes feelings &amp;amp; impressions&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;&lt;span style="color:#000000;"&gt;Green Hat Thinking&lt;/span&gt;&lt;/strong&gt; :1. New ideas, 2.Concepts, 3.Perceptions 4.Deliberate creation of new ideas and Alternatives. 5- New approaches to problems • 6. Creative &amp;amp; lateral&lt;br /&gt;&lt;strong&gt;&lt;/strong&gt;&lt;br /&gt;&lt;strong&gt;&lt;span style="color:#000000;"&gt;Yellow Hat Thinking&lt;/span&gt;&lt;/strong&gt; 1. Positive &amp;amp; speculative 2. Positive thinking, optimism, opportunity 3. Benefits 4. Best-case scenarios 5. Exploration&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;&lt;span style="color:#000000;"&gt;Black Hat Thinking:&lt;/span&gt; &lt;/strong&gt; 1.Negative, critical judgement, 2.focus on errors, 3.Pessimistic view, 4. focus on why it won't work&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;&lt;span style="color:#000000;"&gt;Red Hat Thinking&lt;/span&gt;&lt;/strong&gt; :1. Emotions &amp;amp; feelings 2. Intuitions, impressions 3. Doesn’t have to be logical or consistent 4. No justifications, reasons or basis 5. All decisions are emotional in the end&lt;br /&gt;&lt;strong&gt;&lt;/strong&gt;&lt;br /&gt;&lt;strong&gt;&lt;span style="color:#000000;"&gt;Hats sequence in meetings&lt;/span&gt;: &lt;/strong&gt;Hats can be used in different sequences depending on the expected outcome of the meeting. For example , you can use this sequence to explore a case:&lt;br /&gt;&lt;br /&gt;1. Coach (Blue Hat) Open the discussion, Clarifying the problem •&lt;br /&gt;2. Present the facts of the case (White Hat). •&lt;br /&gt;3. Generate ideas, how the case could be handled (Green Hat). •&lt;br /&gt;4. Evaluate the merits of the ideas, List benefits (Yellow Hat). •&lt;br /&gt;5. List drawbacks (Black Hat). •&lt;br /&gt;6. Get everybody gut feeling about the alternatives (Red Hat). •&lt;br /&gt;7. Summaries, action plans, what’s next ? (Blue Hat).&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6211491425336514399-5807559826580062999?l=expatglobalbetwork.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://expatglobalbetwork.blogspot.com/feeds/5807559826580062999/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6211491425336514399&amp;postID=5807559826580062999' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6211491425336514399/posts/default/5807559826580062999'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6211491425336514399/posts/default/5807559826580062999'/><link rel='alternate' type='text/html' href='http://expatglobalbetwork.blogspot.com/2009/04/effective-problem-solving-in.html' title='Effective Problem Solving In Multicultural Teams'/><author><name>Anne Egros</name><uri>http://www.blogger.com/profile/09606211354080335471</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://1.bp.blogspot.com/_t_NwgCDNykk/SdDjp8u3HWI/AAAAAAAAAB4/q0oxPWE1j3k/S220/annezestnzenphoto.jpeg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6211491425336514399.post-8188519983895967623</id><published>2009-03-29T16:23:00.016-04:00</published><updated>2009-03-30T10:50:56.622-04:00</updated><title type='text'>We Know the World is Flat, But is it Getting Bigger ?</title><content type='html'>&lt;span style="font-family:arial;"&gt;I enjoyed reading the book &lt;span style="FONT-WEIGHT: bold"&gt;&lt;span style="COLOR: rgb(51,102,255)"&gt;"the World is Flat"&lt;/span&gt; &lt;/span&gt;from Thomas Friedman a couple of years ago and for those who have no time to read, you can look at &lt;/span&gt;&lt;span style="font-family:Verdana;"&gt;the video at the end of this post.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family:arial;"&gt;Everyday we have evidences that the world is &lt;/span&gt;&lt;/span&gt;&lt;span style="font-family:Verdana;"&gt;&lt;span style="font-family:arial;"&gt;more and more &lt;/span&gt;&lt;/span&gt;&lt;span style="font-family:Verdana;"&gt;&lt;span style="font-family:arial;"&gt;interconnected and what happened in previous recessions has nothing to do with the global economic crisis we observe today. &lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:Verdana;"&gt;&lt;span style="font-family:arial;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:Verdana;"&gt;&lt;span style="font-family:arial;"&gt;Every country is affected, developed and developing countries, yet more people are moving from extreme poverty to middle class. The consequences are very well described by the&lt;a href="http://www.envisionsoftware.com/articles/Maslows_Needs_Hierarchy.html#Self_Actualization"&gt; &lt;/a&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style="font-family:arial;"&gt;&lt;a href="http://www.envisionsoftware.com/articles/Maslows_Needs_Hierarchy.html#Self_Actualization"&gt;Maslow's hierarchy of needs&lt;/a&gt; : &lt;/span&gt;&lt;span style="font-family:arial;"&gt;The basis of Maslow's theory of motivation is that human beings are motivated by unsatisfied needs, and that lower needs must be satisfied before higher needs can be addressed. At the bottom of the pyramid are physiological needs like food, then safety, love, and at the top self realization. &lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:arial;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:arial;"&gt;In theory, by allowing free trade, &lt;/span&gt;&lt;span style="font-family:times new roman;"&gt;&lt;span style="font-family:arial;"&gt;more wealth is created in the developing countries to expand the global market. Despite this logic, some people still think local jobs can be saved by having more protectionism and increasing importation taxes from foreign countries. I guess the answer is not that easy ?&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:Arial;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;a style="COLOR: rgb(51,102,255); FONT-WEIGHT: bold" title="blocked::http://mitworld.mit.edu/video/266" href="http://mitworld.mit.edu/video/266"&gt;&lt;span style="font-family:times new roman;color:#3333ff;"&gt;Click here to see a Video&lt;/span&gt;&lt;/a&gt; about "&lt;span style="font-family:times new roman;"&gt;&lt;span style="color:#000000;"&gt;&lt;span style="color:#000000;"&gt;The World Is Flat" or download from &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style="color:#000000;"&gt;&lt;span style="FONT-WEIGHT: bold"&gt;&lt;a title="blocked::https://deimos.apple.com/WebObjects/Core.woa/BrowsePrivately/mit.edu.1445612952.01445612958.1445353984?i=" href="https://deimos.apple.com/WebObjects/Core.woa/BrowsePrivately/mit.edu.1445612952.01445612958.1445353984?i=1185492220"&gt;&lt;span style="font-family:arial;"&gt;Apple’s iTunes U.&lt;/span&gt;&lt;/a&gt;&lt;/span&gt;&lt;span style="color:blue;"&gt;&lt;span style="color:blue;"&gt;&lt;?xml:namespace prefix = o /&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style="font-family:arial;"&gt; &lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;p class="MsoNormal"&gt;&lt;span style="font-size:90;color:black;"&gt;&lt;span style="font-family:times new roman;font-size:10;color:black;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6211491425336514399-8188519983895967623?l=expatglobalbetwork.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://expatglobalbetwork.blogspot.com/feeds/8188519983895967623/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6211491425336514399&amp;postID=8188519983895967623' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6211491425336514399/posts/default/8188519983895967623'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6211491425336514399/posts/default/8188519983895967623'/><link rel='alternate' type='text/html' href='http://expatglobalbetwork.blogspot.com/2009/03/we-know-world-is-flat-but-is-it-getting.html' title='We Know the World is Flat, But is it Getting Bigger ?'/><author><name>Anne Egros</name><uri>http://www.blogger.com/profile/09606211354080335471</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://1.bp.blogspot.com/_t_NwgCDNykk/SdDjp8u3HWI/AAAAAAAAAB4/q0oxPWE1j3k/S220/annezestnzenphoto.jpeg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6211491425336514399.post-1996025428774939746</id><published>2009-03-29T09:27:00.000-04:00</published><updated>2009-06-05T18:39:09.617-04:00</updated><title type='text'>Delivering  Bad News With Cultural Sensitivity</title><content type='html'>Global Leaders have to be aware that employees perceive bad news differently and the way to cope is very cultural. During bad economy, people handle stress and fear of failure with various strategies.&lt;br /&gt;&lt;br /&gt;Regarding self-esteem, there is a huge difference between Westerners and Asians. The Japanese culture for example, places the group’s interests first and individuals that stand out of the crowd will be “hammered down like pointing nails”. On the opposite side you have the American way of praising kids all the time, at school, at sports, on the playground even if children perform average, they get a lot  of ”Great”, “Good”  and “Fantastic”, maybe the best way to produce great entrepreneurs ?&lt;br /&gt;&lt;br /&gt; So International leaders, be aware how you deliver feedback: without cultural sensitivity,you are at risk of putting people self-esteem down and demotivate employees, the last thing you need during a recession.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6211491425336514399-1996025428774939746?l=expatglobalbetwork.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='related' href='http://zestnzen.wordpress.com/2009/03/25/hello-world/' title='Delivering  Bad News With Cultural Sensitivity'/><link rel='replies' type='application/atom+xml' href='http://expatglobalbetwork.blogspot.com/feeds/1996025428774939746/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6211491425336514399&amp;postID=1996025428774939746' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6211491425336514399/posts/default/1996025428774939746'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6211491425336514399/posts/default/1996025428774939746'/><link rel='alternate' type='text/html' href='http://expatglobalbetwork.blogspot.com/2009/03/delivering-bad-news-with-cultural.html' title='Delivering  Bad News With Cultural Sensitivity'/><author><name>Anne Egros</name><uri>http://www.blogger.com/profile/09606211354080335471</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://1.bp.blogspot.com/_t_NwgCDNykk/SdDjp8u3HWI/AAAAAAAAAB4/q0oxPWE1j3k/S220/annezestnzenphoto.jpeg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6211491425336514399.post-8239272812109363644</id><published>2009-03-13T21:39:00.000-04:00</published><updated>2009-06-05T18:39:09.631-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='coaching'/><title type='text'>Increase Leadership Performance by Stress Management</title><content type='html'>&lt;span style="color:#000000;"&gt;Stress is created from events people have no control over such as :&lt;br /&gt;&lt;/span&gt;&lt;ul&gt;&lt;li&gt;&lt;span style="color:#000000;"&gt;Economic recession&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style="color:#000000;"&gt;Wars &lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style="color:#000000;"&gt;Terrorism&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style="color:#000000;"&gt;Being bombarded with too much (negative) information&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style="color:#000000;"&gt;Dramatic climatic changes&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style="color:#000000;"&gt;and so on...&lt;/span&gt;&lt;/li&gt;&lt;/ul&gt;&lt;span style="color:#000000;"&gt;In the work place, uncertainty, role ambiguity, increased performance demand with less resources or lack of vision can make leadership stressful and create anxiety. Leaders under pressure can develop various physiological and emotional responses such as back pain, headache, lack of sleep, weight gain, irritability, anger and also alter their quality of life with family.&lt;br /&gt;Leaders need to manage their stress level and improve their effectiveness by including the following habits in their daily routine and sticking to them no matter how busy they are:&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;1-&lt;span style="color:#3333ff;"&gt;Exercise:&lt;/span&gt;&lt;span style="color:#000000;"&gt; increases the level of endorphins, improve clarity of the mind and body relaxation. Stop exercising 2 hours before going to bed as it can create excitation. Exercise every day for 30 minutes. Do something you really LOVE to do or buddy with a friend.&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;2-&lt;span style="color:#3333ff;"&gt;Sleep: &lt;/span&gt;&lt;span style="color:#000000;"&gt;Get minimum 6-8 hours of sleep. Go to bed before 11:00 p.m. as early sleep is deeper than later at night. Read a novel or do anything that is not connected with the news or your work. Make your bedroom a clean, neat and relaxing place.&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;3-&lt;span style="color:#3333ff;"&gt;Increase positive energy: &lt;/span&gt;&lt;span style="color:#000000;"&gt;Do what you are good at and be with people you like. Identify what drains you down, what you tolerate from other people and eliminate those &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_0"&gt;tolerations&lt;/span&gt; as much as possible.&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;4-&lt;span style="color:#3333ff;"&gt;Set boundaries&lt;/span&gt;. &lt;span style="color:#000000;"&gt;Do not multitask. Set personal and family time with no work interruptions.&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;5-&lt;span style="color:#3333ff;"&gt;Listen to your body signals: &lt;/span&gt;&lt;span style="color:#000000;"&gt;Recognize signs of stress such as anger, irritability or physical troubles. Learn cool down techniques such as meditation, &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_1"&gt;Tai&lt;/span&gt; Chi or listening to relaxing music.&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;6-&lt;span style="color:#3333ff;"&gt;Organize and &lt;/span&gt;&lt;span style="color:#3333ff;"&gt;simplify your work and your life&lt;/span&gt;. &lt;span style="color:#000000;"&gt;Put in place systems, eliminate old documents or file them. Eliminate anything and everything you don't use anymore and make space in your closets and in your mind.&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;7-&lt;span style="color:#3333ff;"&gt;Create a personal mission statement and a vision: &lt;/span&gt;&lt;span style="color:#000000;"&gt;Knowing what is your purpose in life and what are your dreams for the future gives you a strong guidance and help you adapt to changing environments without changing your destination in life.&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6211491425336514399-8239272812109363644?l=expatglobalbetwork.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='related' href='http://www.zestnzen.com' title='Increase Leadership Performance by Stress Management'/><link rel='replies' type='application/atom+xml' href='http://expatglobalbetwork.blogspot.com/feeds/8239272812109363644/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6211491425336514399&amp;postID=8239272812109363644' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6211491425336514399/posts/default/8239272812109363644'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6211491425336514399/posts/default/8239272812109363644'/><link rel='alternate' type='text/html' href='http://expatglobalbetwork.blogspot.com/2009/03/increase-leadership-performance-by.html' title='Increase Leadership Performance by Stress Management'/><author><name>Anne Egros</name><uri>http://www.blogger.com/profile/09606211354080335471</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://1.bp.blogspot.com/_t_NwgCDNykk/SdDjp8u3HWI/AAAAAAAAAB4/q0oxPWE1j3k/S220/annezestnzenphoto.jpeg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6211491425336514399.post-4643949018448637869</id><published>2009-03-13T11:59:00.000-04:00</published><updated>2009-06-05T18:39:09.625-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='People Management'/><title type='text'>When to Coach Employees and When Not</title><content type='html'>Providing training to employees to develop skills and knowledge they need to perform their job is not employee coaching. Coaching is not about giving advices, consulting or giving solutions. Telling employees what to do is not coaching and that is why managers usually cannot coach their employees themselves.&lt;br /&gt;&lt;br /&gt;Coaching provides support for the employees to help them identify areas for growth, what is holding them back and discover how to improve their performance and excel in their work. Coaches also help employees to become aware of their behaviors, attitude and generate their own solutions by identifying internal and external resources. Most business and executive coaches integrate what is happening in the life of the employees that can impact their work.&lt;br /&gt;&lt;br /&gt;When to consider coaching for your employees ?&lt;br /&gt;&lt;br /&gt;o They have all skills and knowledge to perform their job but get stuck on what they really want to do next and how to reach their next career goals.&lt;br /&gt;&lt;br /&gt;o They are excelling technically in their current job but their managers think they should be aware of and improve their communication style.&lt;br /&gt;&lt;br /&gt;o When someone has behavior problems that impact the rest of the team: negative attitude, not following the rules.&lt;br /&gt;&lt;br /&gt;o They have just been promoted to a new job and need to gain confidence.&lt;br /&gt;&lt;br /&gt;o When the company decide to promote a good manager into a leadership function&lt;br /&gt;&lt;br /&gt;&lt;p align="left"&gt;To obtain significant changes and lasting results, coaching is an on going process that can last typically from 6 to 12 months. It is important for the employees to understand that they are investing in themselves and for the managers to understand that each employee has its own learning pace and need time to identify and reach their goals . &lt;/p&gt;&lt;p align="left"&gt;At Zappos (&lt;a href="http://www.linkedin.com/redirect?url=http%3A%2F%2FZappos%2Ecom&amp;amp;urlhash=iAuI&amp;amp;_t=disc_detail_link" target="_blank"&gt;Zappos.com&lt;/a&gt; ), they even take a step further by having an in house Life Coach: Check out this video interview of the Life Coach: &lt;a href="http://www.zapposinsights.com/public/103.cfm" target="_blank"&gt;http://www.zapposinsights.com/public/103.cfm&lt;/a&gt; &lt;/p&gt;&lt;p align="left"&gt;&lt;br /&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6211491425336514399-4643949018448637869?l=expatglobalbetwork.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='related' href='http://www.zestnzen.com' title='When to Coach Employees and When Not'/><link rel='replies' type='application/atom+xml' href='http://expatglobalbetwork.blogspot.com/feeds/4643949018448637869/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6211491425336514399&amp;postID=4643949018448637869' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6211491425336514399/posts/default/4643949018448637869'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6211491425336514399/posts/default/4643949018448637869'/><link rel='alternate' type='text/html' href='http://expatglobalbetwork.blogspot.com/2009/03/when-to-coach-employees-and-when-not.html' title='When to Coach Employees and When Not'/><author><name>Anne Egros</name><uri>http://www.blogger.com/profile/09606211354080335471</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://1.bp.blogspot.com/_t_NwgCDNykk/SdDjp8u3HWI/AAAAAAAAAB4/q0oxPWE1j3k/S220/annezestnzenphoto.jpeg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6211491425336514399.post-5499272210704342564</id><published>2009-02-27T23:10:00.000-05:00</published><updated>2009-06-05T18:39:09.638-04:00</updated><title type='text'>Positive Thinking</title><content type='html'>&lt;strong&gt;&lt;span style="color:#ff0000;"&gt;Power Thoughts and Inspirational Quotes:&lt;/span&gt;&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;Shoot for the moon, if you miss… you'll still be in the stars.&lt;br /&gt;&lt;br /&gt;If I create from the heart, nearly everything works; if from the head almost nothing. -Marc Chagall&lt;br /&gt;&lt;br /&gt;No man is hurt but by himself. Diogenes.&lt;br /&gt;&lt;br /&gt;You can't stop the waves, but you can learn to surf.&lt;br /&gt;&lt;br /&gt;Every person is the creation of himself, the image of his own thinking and believing. As individuals think and believe, so they are.&lt;br /&gt;&lt;br /&gt;Always remember, others may hate you, but those who hate you don't win unless you hate them—and then you destroy yourself.&lt;br /&gt;&lt;br /&gt;&lt;span style="color:#ff0000;"&gt;TEAMS&lt;/span&gt; - &lt;span style="color:#ff0000;"&gt;T&lt;/span&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_0"&gt;ogether&lt;/span&gt; &lt;span style="color:#ff0000;"&gt;E&lt;/span&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_1"&gt;veryone&lt;/span&gt; &lt;span style="color:#ff0000;"&gt;A&lt;/span&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_2"&gt;chieves&lt;/span&gt; &lt;span style="color:#ff0000;"&gt;M&lt;/span&gt;ore &lt;span style="color:#ff0000;"&gt;S&lt;/span&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_3"&gt;uccess&lt;/span&gt;.&lt;br /&gt;&lt;br /&gt;I am optimistic and confident in all that I do.&lt;br /&gt;I affirm only the best for myself and others.&lt;br /&gt;I am the creator of my life and my world.&lt;br /&gt;I meet daily challenges gracefully and with complete confidence.&lt;br /&gt;I fill my mind with positive, nurturing, and healing thoughts.&lt;br /&gt;&lt;br /&gt;&lt;span style="color:#ff0000;"&gt;FEAR&lt;/span&gt; - &lt;span style="color:#ff0000;"&gt;F&lt;/span&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_4"&gt;alse&lt;/span&gt; &lt;span style="color:#ff0000;"&gt;E&lt;/span&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_5"&gt;vidence&lt;/span&gt; &lt;span style="color:#ff0000;"&gt;A&lt;/span&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_6"&gt;ppearing&lt;/span&gt; &lt;span style="color:#ff0000;"&gt;R&lt;/span&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_7"&gt;eal&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;The future cannot be predicted, but futures can be invented.&lt;br /&gt;&lt;br /&gt;The universe is change; our life is what our thoughts make it.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6211491425336514399-5499272210704342564?l=expatglobalbetwork.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='related' href='http://www.zestnzen.com' title='Positive Thinking'/><link rel='replies' type='application/atom+xml' href='http://expatglobalbetwork.blogspot.com/feeds/5499272210704342564/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6211491425336514399&amp;postID=5499272210704342564' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6211491425336514399/posts/default/5499272210704342564'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6211491425336514399/posts/default/5499272210704342564'/><link rel='alternate' type='text/html' href='http://expatglobalbetwork.blogspot.com/2009/02/positive-thinking.html' title='Positive Thinking'/><author><name>Anne Egros</name><uri>http://www.blogger.com/profile/09606211354080335471</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://1.bp.blogspot.com/_t_NwgCDNykk/SdDjp8u3HWI/AAAAAAAAAB4/q0oxPWE1j3k/S220/annezestnzenphoto.jpeg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6211491425336514399.post-8836050910989086524</id><published>2009-02-22T15:13:00.000-05:00</published><updated>2009-06-05T18:39:09.651-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='People Management'/><title type='text'>Leadership Transition:  The First 90 days</title><content type='html'>&lt;p&gt;Whether a manager is hired by a new company or promoted from within, organizations have high expectations for the first 3 months of the new appointee according to Michael Watkins, author of &lt;a href="http://www.harvardbusiness.org//b02/en/common/item_detail.jhtml?id=1105" cmimpressionsent="1"&gt;The First 90 Days: Critical Success Strategies for New Leaders at All Levels&lt;/a&gt;. &lt;/p&gt;&lt;p&gt;Cross-cultural communication skills are expected to be known by the new leader to deal effectively with multicultural teams and a global network of clients and stakeholders . &lt;/p&gt;&lt;p&gt;In fact some researchers found that the very first days are critical to build credibility (see : Harvard Management Update: &lt;a href="http://blogs.harvardbusiness.org/hmu/2009/01/new-leaders-stop-downward-perf.php"&gt;New Leaders: Stop Downward Performance Spirals Before They Start&lt;/a&gt; January 16, 2009 by Jean-Francois Manzoni and Jean-Louis Barsoux )&lt;/p&gt;&lt;p&gt;Here are some tips for making the most of those early 90 days:&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;THE DO:&lt;br /&gt;&lt;/strong&gt;&lt;br /&gt;1-Meet your team and listen to each direct report individually, ask their opinion on why they think things work or do not work. Ask what are their career plans for the next 3 years.&lt;br /&gt;&lt;br /&gt;2-Ask for suggestions and identify people who can partner with you&lt;br /&gt;&lt;br /&gt;3-Listen and understand others before being understood&lt;br /&gt;&lt;br /&gt;4-Learn the company values, vision, mission, strategies and rules as they might be very different from “home”.&lt;br /&gt;&lt;br /&gt;5-Meet with your boss often and ask for a weekly feedback session&lt;br /&gt;&lt;br /&gt;6-Prioritize actions you can do in 90 days that will have an impact on your long-term success&lt;br /&gt;&lt;br /&gt;7-Volunteer for an internal new project, do as much team building exercises as possible&lt;br /&gt;&lt;br /&gt;8- Do effective networking inside and outside the company. Contact your local chambers of commerce, look for cultural events, be part of local social networks. &lt;/p&gt;&lt;p&gt;9-Think positive and enjoy your knew situation &lt;/p&gt;&lt;p&gt;10-Hire an executive coach&lt;/p&gt;&lt;p&gt;11-Look for a mentor&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;THE DON’T&lt;br /&gt;&lt;/strong&gt;&lt;br /&gt;1-Do not rely on your past experiences and behaviors that were successful as they might not apply to your knew situation&lt;br /&gt;&lt;br /&gt;2-Do not tell people all about your past experiences but share future vision&lt;br /&gt;&lt;br /&gt;3-Do not make negative comments about your former boss or company or your current host country&lt;br /&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6211491425336514399-8836050910989086524?l=expatglobalbetwork.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='related' href='http://www.zestnzen.com' title='Leadership Transition:  The First 90 days'/><link rel='replies' type='application/atom+xml' href='http://expatglobalbetwork.blogspot.com/feeds/8836050910989086524/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6211491425336514399&amp;postID=8836050910989086524' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6211491425336514399/posts/default/8836050910989086524'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6211491425336514399/posts/default/8836050910989086524'/><link rel='alternate' type='text/html' href='http://expatglobalbetwork.blogspot.com/2009/02/leadership-transition-first-90-days.html' title='Leadership Transition:  The First 90 days'/><author><name>Anne Egros</name><uri>http://www.blogger.com/profile/09606211354080335471</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://1.bp.blogspot.com/_t_NwgCDNykk/SdDjp8u3HWI/AAAAAAAAAB4/q0oxPWE1j3k/S220/annezestnzenphoto.jpeg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6211491425336514399.post-1054883604231941805</id><published>2009-02-22T10:43:00.000-05:00</published><updated>2009-06-05T18:39:09.644-04:00</updated><title type='text'>Me Inc, Brand Yourself and Find your Ideal Job</title><content type='html'>&lt;p&gt;&lt;strong&gt;How do you brand yourself for success?&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;# 1: you must understand your target audience&lt;br /&gt;#2: you must create value for your prospects&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;There are 5 steps to build your brand:&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;1.&lt;/strong&gt; Make a personal vision&lt;strong&gt;:&lt;/strong&gt; Writing a personal vision helps you identify your ideal job that reflects WHO you really are and who you want to be in the future. The vision must inspires you and also your prospects. People need to see their personal benefits from your vision.&lt;/p&gt;&lt;p&gt;2&lt;strong&gt;.&lt;/strong&gt; Define a personal mission statement: a mission helps you define your life purpose: what do you really want to do, with whom would you like to work ? what type of working environment do you like ? &lt;/p&gt;&lt;p&gt;3.Identify your values, strengths and weaknesses: build self-awareness, identify your motivation and learning styles, your typical reactions to stress, what are you good at? What makes you in the "flow"&lt;/p&gt;&lt;p&gt;4.Know your prospects and define your target audience: identify industries, company profiles, job titles, your ideal boss and how to reach and communicate with your prospects.&lt;/p&gt;&lt;p&gt;5. Set Goals, Objectives, Strategy and Action Plans&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;How to Craft your Brand Proposition:&lt;br /&gt;&lt;/strong&gt;&lt;br /&gt;1. Values shape actions: Your brand should communicate your deeply rooted values. Your image should be consistent with your values: check the way you dress, be aware of the energy you project and your body language.&lt;/p&gt;&lt;p&gt;2. Change bad habits and negative self-talk for winning attitudes&lt;/p&gt;&lt;p&gt;3. Imagine your ideal work day and your worst working day, craft your ideal job description, define what can you offer&lt;/p&gt;&lt;p&gt;4. Focus on what you LOVE to do&lt;/p&gt;&lt;p&gt;5. Revisit your networking skills: Are you consistent with your brand values and target audience? Cold calling is not fun... people love to help but don't like to be asked for a job by a stranger. Networking is about building relationships. Ask for information instead and for people who know your target fields. &lt;/p&gt;&lt;p&gt;6. For each potential job define what is your Unique Selling Point (USP): what you can do for this prospect that is unique and better than your competition ? focus on creative solutions you can bring to solve their problems, increase their revenues, etc...&lt;/p&gt;&lt;p&gt;7-Don't post your resume on career websites ..it does not work! but you can use online social network groups, make an informative blog or website that communicate the value of your brand&lt;/p&gt;&lt;p&gt;&lt;strong&gt;CONCLUSION:&lt;/strong&gt;&lt;br /&gt;The difference between where you are (current status) and where you want to be (Vision and Goals) is what you do (objectives and actions) &lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6211491425336514399-1054883604231941805?l=expatglobalbetwork.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://expatglobalbetwork.blogspot.com/feeds/1054883604231941805/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6211491425336514399&amp;postID=1054883604231941805' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6211491425336514399/posts/default/1054883604231941805'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6211491425336514399/posts/default/1054883604231941805'/><link rel='alternate' type='text/html' href='http://expatglobalbetwork.blogspot.com/2009/02/me-inc-brand-yourself-and-find-your.html' title='Me Inc, Brand Yourself and Find your Ideal Job'/><author><name>Anne Egros</name><uri>http://www.blogger.com/profile/09606211354080335471</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://1.bp.blogspot.com/_t_NwgCDNykk/SdDjp8u3HWI/AAAAAAAAAB4/q0oxPWE1j3k/S220/annezestnzenphoto.jpeg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6211491425336514399.post-1818379816042683116</id><published>2009-02-16T14:22:00.000-05:00</published><updated>2009-06-05T18:39:09.657-04:00</updated><title type='text'>Resilience: How to Connect With People</title><content type='html'>&lt;span style="color:#000000;"&gt;Having a strong network of friends, relatives, colleagues or clients, is one of the most powerful tools that you can develop to become more resilient in difficult times.&lt;script type="text/javascript"&gt;&lt;br /&gt;try {&lt;br /&gt;var pageTracker = _gat._getTracker("UA-7577026-1");&lt;br /&gt;pageTracker._trackPageview();&lt;br /&gt;} catch(err) {}&lt;/script&gt;&lt;br /&gt;&lt;br /&gt;The best way to build a strong relationship is to be genuine and try to understand the other person's perspective. Start the conversation by focusing on the other person's interests. Listen actively by concentrating totally on what it is said, the body language and by asking powerful questions.&lt;br /&gt;&lt;br /&gt;Here some tips I would like to share with you about effective networking for your business:&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family:arial;"&gt;&lt;strong&gt;1-Define your target audience: &lt;/strong&gt;&lt;/span&gt;It is very important to start with the end in mind.&lt;br /&gt;1. Set a personal mission statement and a vision&lt;br /&gt;2. Define your goals and objectives&lt;br /&gt;3. Select networking groups based on your mission/goals&lt;br /&gt;4. Use Online Social Networks such as Linkedin&lt;br /&gt;5. Make a blog, or a newsletter with content focused on your prospects' interests&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family:arial;"&gt;&lt;strong&gt;2–&lt;/strong&gt; &lt;/span&gt;&lt;/span&gt;&lt;span style="color:#000000;"&gt;&lt;strong&gt;&lt;span style="font-family:arial;"&gt;Focus on the positive:&lt;/span&gt;&lt;br /&gt;&lt;/strong&gt;1. Recognize good chemistry instantly&lt;br /&gt;2. Notice when there is no fit, and no sync&lt;br /&gt;3. Look for commonalities and shared interests&lt;br /&gt;4. Be aware of energy you project,&lt;br /&gt;5. Practice positive behaviors and thoughts&lt;br /&gt;6. Celebrate success&lt;br /&gt;&lt;strong&gt;&lt;/strong&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#000000;"&gt;&lt;strong&gt;&lt;span style="font-family:arial;"&gt;3- Attract people&lt;/span&gt;: &lt;/strong&gt;You cannot control what people think, but you can create energy that draw people to you:&lt;br /&gt;1. Be authentic&lt;br /&gt;2. Establish credibility&lt;br /&gt;3. Practice introducing yourself to convey self-confidence&lt;br /&gt;4. Exercise every day: it boosts your brainpower, lowers your stress level and increases your energy &lt;/span&gt;&lt;br /&gt;&lt;p&gt;&lt;span style="color:#000000;"&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="color:#000000;"&gt;&lt;span style="font-family:arial;"&gt;&lt;strong&gt;4- Effective Public Speaking:&lt;/strong&gt;&lt;br /&gt;&lt;/span&gt;1. Understand who your audience is&lt;br /&gt;2. Focus your messages to your target audience&lt;br /&gt;3. Keep your speech short and simple&lt;br /&gt;4. Don’t read your slides&lt;br /&gt;5. Ask questions to your audience&lt;br /&gt;6. Reinforce the key message and follow-on actions at the end&lt;br /&gt;7. Ask for feedback from peers, listen to recordings, and plan on how to improve and practice&lt;/span&gt;&lt;/p&gt;&lt;span style="color:#000000;"&gt;&lt;strong&gt;&lt;span style="font-family:arial;"&gt;5- Keep it simple&lt;/span&gt;&lt;/strong&gt;: Attending multiple networking events can be energy draining, here some tips to keep things manageable:&lt;br /&gt;1. Prioritize - use the wheel of life&lt;br /&gt;2. Plan and stay focus&lt;br /&gt;3. Set deadlines&lt;br /&gt;4. Set boundaries,&lt;br /&gt;5. Zap tolerations&lt;br /&gt;6. Keep time for yourself&lt;br /&gt;7. Just Say No&lt;br /&gt;8. Stop procrastination&lt;br /&gt;9. Think of what you are grateful for &lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6211491425336514399-1818379816042683116?l=expatglobalbetwork.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://expatglobalbetwork.blogspot.com/feeds/1818379816042683116/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6211491425336514399&amp;postID=1818379816042683116' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6211491425336514399/posts/default/1818379816042683116'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6211491425336514399/posts/default/1818379816042683116'/><link rel='alternate' type='text/html' href='http://expatglobalbetwork.blogspot.com/2009/02/resilience-how-to-connect-with-people.html' title='Resilience: How to Connect With People'/><author><name>Anne Egros</name><uri>http://www.blogger.com/profile/09606211354080335471</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://1.bp.blogspot.com/_t_NwgCDNykk/SdDjp8u3HWI/AAAAAAAAAB4/q0oxPWE1j3k/S220/annezestnzenphoto.jpeg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6211491425336514399.post-3583431155579484806</id><published>2009-02-15T12:32:00.000-05:00</published><updated>2009-06-05T18:39:09.668-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Global Leadership'/><title type='text'>Promoting Women’s Leadership Globally</title><content type='html'>For leaders that attended the World Economic Forum 2009 in &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_0"&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_0"&gt;Davos&lt;/span&gt;&lt;/span&gt;, some of the messages they took home were clearly about developing talents, diversity and getting more women into senior leadership positions.&lt;br /&gt;&lt;br /&gt;Lynda &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_1"&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_1"&gt;Gratton&lt;/span&gt;&lt;/span&gt; in her article in Harvard Management Update, “&lt;a href="http://blogs.harvardbusiness.org/hmu/2009/01/four-ways-to-encourage-more-pr.php"&gt;How to Foster a Collaborative Culture&lt;/a&gt;”, is suggesting that “&lt;em&gt;working with others--closely, creatively, globally, and productively--drives organizational and personal effectiveness&lt;/em&gt;.” I cannot agree more! Leading multicultural teams effectively requires to be innovative, flexible and patient. I think these types of nurturing attitudes are generally more frequent in female leaders than in male leaders.&lt;br /&gt;&lt;br /&gt;The World Economic Forum is supporting the idea that gender parity leads to better economical, political, social and health care outcomes. The World Economic Forum uses the &lt;a href="http://www.weforum.org/pdf/gendergap/report2008.pdf"&gt;Global Gender Index&lt;/a&gt; to quantify the magnitude of gender-based disparities. The top 10 best countries for 2008 were 1-Norway, 2-Finland, 3-Sweden, 4- Iceland, 5- New Zealand, 6-Philippines, 7-Denmark, 8-Ireland; 9-Netherlands, 10-Latvia. It is interesting to note that USA ranked 27.&lt;br /&gt;&lt;br /&gt;Do you think that part of our current financial crisis has something to do with too much testosterone at the executive levels? “&lt;em&gt;Wall Street is one of the most male-dominated bastions in the business world&lt;/em&gt;” Says Nicholas D. &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_2"&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_2"&gt;Kristof&lt;/span&gt;&lt;/span&gt; &lt;a href="http://www.nytimes.com/2009/02/08/opinion/08kristof.html?_r=3&amp;amp;em"&gt;In the New York Time&lt;/a&gt; ; Of course, it is hard to have objective studies. &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_3"&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_3"&gt;Kristof&lt;/span&gt;&lt;/span&gt; mentioned one study measuring the testosterone level in saliva in traders and its relationship with profit they were making. The findings of this were that higher testosterone meant more risk-taking and, usually, more money. Maybe too simplistic and a bit sexist!&lt;br /&gt;&lt;br /&gt;The International Women Day is March 8, 2009 and the &lt;a href="http://www.internationalwomensday.com/"&gt;official web site,&lt;/a&gt; shows more than 300 events organized worldwide to celebrate women’s past, present and future achievements. Do you think it is important to celebrate International Women Day ?&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6211491425336514399-3583431155579484806?l=expatglobalbetwork.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='related' href='http://www.zestnzen.com' title='Promoting Women’s Leadership Globally'/><link rel='replies' type='application/atom+xml' href='http://expatglobalbetwork.blogspot.com/feeds/3583431155579484806/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6211491425336514399&amp;postID=3583431155579484806' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6211491425336514399/posts/default/3583431155579484806'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6211491425336514399/posts/default/3583431155579484806'/><link rel='alternate' type='text/html' href='http://expatglobalbetwork.blogspot.com/2009/02/promoting-womens-leadership-globally.html' title='Promoting Women’s Leadership Globally'/><author><name>Anne Egros</name><uri>http://www.blogger.com/profile/09606211354080335471</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://1.bp.blogspot.com/_t_NwgCDNykk/SdDjp8u3HWI/AAAAAAAAAB4/q0oxPWE1j3k/S220/annezestnzenphoto.jpeg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6211491425336514399.post-827260588999281521</id><published>2009-02-07T13:35:00.000-05:00</published><updated>2009-06-05T18:39:09.674-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Global Leadership'/><title type='text'>WHICH LANGUAGES OUR CHILDREN SHOULD LEARN ?</title><content type='html'>Barack Obama said in July 2008, that he was embarrassed he was not speaking another language. His concern was that in order for America to be more competitive globally he wanted every child to learn a second language, Spanish preferably.&lt;br /&gt;&lt;br /&gt;So which language our children should learn? You can test your global awareness by getting a quick test on: &lt;a title="blocked::http://www.youtube.com/watch?v=" href="http://www.youtube.com/watch?v=-sZW1SGu6NM&amp;amp;feature=channel" feature="channel"&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_0"&gt;&lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_0"&gt;YouTube&lt;/span&gt;&lt;/span&gt;-Pop Quiz&lt;/a&gt; from the author of the 2 Million Minutes, &lt;a title="blocked::http://www.2mminutes.com/" href="http://www.2mminutes.com/"&gt;http://www.2mminutes.com/&lt;/a&gt;, Robert A. Compton, comparing China and India with US education system. I extracted few facts: In years 2020, the world largest English speaking country will be China. The CIA thinks Farsi, Arabic, Hindi and Mandarin will be the most important languages to learn. So one can ask, why today Spanish and French are the most common languages taught in America ? What does it take and how long Amrican parents will see French replaced by Mandarin starting from preschoolers and up to Grade 12 ?&lt;br /&gt;&lt;br /&gt;There is no quick fix but I think education is like the global warming issues, America needs to take action &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_1"&gt;quickly&lt;/span&gt; in order to develop more cultural awareness in the education system. Knowing other languages and understanding other cultures is one skill that prepares American students and future leaders to live and work in a global society.&lt;br /&gt;&lt;br /&gt;In addition, experts say that children, who are learning a second language from preschool, no matter which language, develop more their cognitive function.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6211491425336514399-827260588999281521?l=expatglobalbetwork.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='related' href='http://www.zestnzen.com' title='WHICH LANGUAGES OUR CHILDREN SHOULD LEARN ?'/><link rel='replies' type='application/atom+xml' href='http://expatglobalbetwork.blogspot.com/feeds/827260588999281521/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6211491425336514399&amp;postID=827260588999281521' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6211491425336514399/posts/default/827260588999281521'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6211491425336514399/posts/default/827260588999281521'/><link rel='alternate' type='text/html' href='http://expatglobalbetwork.blogspot.com/2009/02/which-languages-our-children-should.html' title='WHICH LANGUAGES OUR CHILDREN SHOULD LEARN ?'/><author><name>Anne Egros</name><uri>http://www.blogger.com/profile/09606211354080335471</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://1.bp.blogspot.com/_t_NwgCDNykk/SdDjp8u3HWI/AAAAAAAAAB4/q0oxPWE1j3k/S220/annezestnzenphoto.jpeg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6211491425336514399.post-5673261778445009021</id><published>2009-01-31T15:25:00.000-05:00</published><updated>2009-06-05T18:39:09.688-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Self-development'/><title type='text'>USING THE POWER OF POSITIVE THINKING TO THRIVE IN BAD ECONOMY</title><content type='html'>&lt;strong&gt;YOU ARE WHAT YOU THINK!&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;There are various recipies to live the life you love. One of them is visualizing your dreams. On January 1st, 2006, I started writing my dreams on a notebook, one dream on one page without thinking if they were possible or not and no time frame. That year I wrote about 25 dreams, and then I moved with my family from Tokyo to Atlanta and forgot that notebook for 2 years, the time it took me to settle in Atlanta. I found that book recently and realized that I actually achieved to live 10 dreams out of the 25 without reading them again. One explanation is that once I wrote those dreams and forgot about them, they were still alive somewhere in my mind and my heart and therefore I attracted opportunities to make them realities. I will start again writing my dreams on this notebook, maybe up to 120, so I can have enough dreams for the rest of my life.&lt;br /&gt;&lt;br /&gt;Getting more of what you want and less of what you don’t is a question of where you focus your attention, what your beliefs are and about keeping, your integrity by living a life centered around your values and dreams.&lt;br /&gt;&lt;br /&gt;There are more than 9,000 books on Amazon.com about “Law of attraction” which became a very popular topic with the release of the movie, the secret. This is however a very simple concept that whatever you give your energy and focus to will come back to you. Therefore, if you stay focused on the positive aspects of your life, you will attract more positive things in your life. Like attracts like.&lt;br /&gt;&lt;br /&gt;During economic recessions there are two types of people: Those who are watching anxiously the news every day to see companies bankrupting, people loosing their jobs, their houses all around the world… even in China! Those people are more likely to become anxious, fearful, paralyzed and desperate even if their own situation has not changed. Then you have the second category of people who don’t pay that much attention to bad news, stay enthusiast and full of positive energy and who see opportunities to create new things even if they have been laid off.&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;The Power of Positive Thinking&lt;/strong&gt; is the result of the &lt;strong&gt;Uplifting Power&lt;/strong&gt; of our thoughts, Optimism and Enthusiasm, combined with the &lt;strong&gt;Driving Power&lt;/strong&gt; of what we do with Determination, Confidence and Courage.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6211491425336514399-5673261778445009021?l=expatglobalbetwork.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='related' href='http://www.zestnzen.com' title='USING THE POWER OF POSITIVE THINKING TO THRIVE IN BAD ECONOMY'/><link rel='replies' type='application/atom+xml' href='http://expatglobalbetwork.blogspot.com/feeds/5673261778445009021/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6211491425336514399&amp;postID=5673261778445009021' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6211491425336514399/posts/default/5673261778445009021'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6211491425336514399/posts/default/5673261778445009021'/><link rel='alternate' type='text/html' href='http://expatglobalbetwork.blogspot.com/2009/01/using-power-of-positive-thinking-to.html' title='USING THE POWER OF POSITIVE THINKING TO THRIVE IN BAD ECONOMY'/><author><name>Anne Egros</name><uri>http://www.blogger.com/profile/09606211354080335471</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://1.bp.blogspot.com/_t_NwgCDNykk/SdDjp8u3HWI/AAAAAAAAAB4/q0oxPWE1j3k/S220/annezestnzenphoto.jpeg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6211491425336514399.post-616333707989687790</id><published>2009-01-25T11:32:00.000-05:00</published><updated>2009-06-05T18:39:09.681-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='coaching and personal development'/><title type='text'>BECOME INCREDIBLY SELFISH</title><content type='html'>I found this title in the resources for &lt;a href="http://coachinc.com/"&gt;Coachinc'&lt;/a&gt; students and think it is very thought provoking .&lt;br /&gt;&lt;br /&gt;Most women put other's needs before their own needs: children, husband, old parents, siblings, bosses, team members and so on ...&lt;br /&gt;&lt;br /&gt;To be selfish is about taking the time to focus on your needs, listen to your emotions and to take care of yourself no matter how busy you life is. To be selfish is not being needy or egoist, it is a very healthy habit that helps create both emotional and physical well being. You create more inner peace, joy and a natural balance.&lt;br /&gt;&lt;br /&gt;How to become unconditionally selfish? Start to listen to your inner signals, trust your emotions, if it feels wrong you are probably right. This skill can be developed by acknowledging your feelings rather than dismissing them. You can start making a journal where you write about the situation (facts), the thoughts that was triggered by the situation and how did you feel about it. After a couple of months, you can start to identify patterns, people and situations that drain your energy down, things or persons you tolerate that are not aligned with your values and principles. You gain also more self-confidence that makes you excited, happy, and full of positive energy.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6211491425336514399-616333707989687790?l=expatglobalbetwork.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='related' href='http://www.zestnzen.com' title='BECOME INCREDIBLY SELFISH'/><link rel='replies' type='application/atom+xml' href='http://expatglobalbetwork.blogspot.com/feeds/616333707989687790/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6211491425336514399&amp;postID=616333707989687790' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6211491425336514399/posts/default/616333707989687790'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6211491425336514399/posts/default/616333707989687790'/><link rel='alternate' type='text/html' href='http://expatglobalbetwork.blogspot.com/2009/01/become-incredibly-selfish.html' title='BECOME INCREDIBLY SELFISH'/><author><name>Anne Egros</name><uri>http://www.blogger.com/profile/09606211354080335471</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://1.bp.blogspot.com/_t_NwgCDNykk/SdDjp8u3HWI/AAAAAAAAAB4/q0oxPWE1j3k/S220/annezestnzenphoto.jpeg'/></author><thr:total>0</thr:total></entry></feed>
